@nikimahmoudi: Let's get your first box jump besties 🫦 I used to think box jumps were only for the “athletic girls” in the gym… Turns out you just need the right progressions 🤍 Save this if getting your first box jump is on your goals list🎧💫 #athletictraining #gymprogress

fit.withneeks

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Region: CA

Thursday 12 March 2026 02:23:48 GMT

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Comments

destini nguyen :

what are your gym shoes because I love and need🙏🏼🙏🏼🙏🏼

2026-03-12 04:08:22

aneeka.fit :

Need to do more of this!

2026-06-02 18:43:01

sillygoosetoots13 :

I remember the summer I trained for volleyball where we did box jumps every single practice and holy shit.

2026-07-01 17:18:47

bezalel_feula :

Can I train like this for running?

2026-04-26 07:32:49

Nico :

So proud

2026-03-12 02:33:42

Bea :

Thank you.

2026-03-17 09:25:48

Nico :

Long way coming🫶

2026-03-12 02:32:58

RobF93 :

😳😳😳

2026-06-19 08:56:30

mo_enjoy_life :

🔥🔥

2026-05-23 20:29:10

alisiya 🍓 :

😁😁😁

2026-06-30 02:33:05

To see more videos from user @nikimahmoudi, please go to the Tikwm homepage.

@nikimahmoudi: Let's get your first box jump besties 🫦 I used to think box jumps were only for the “athletic girls” in the gym… Turns out you just need the right progressions 🤍 Save this if getting your first box jump is on your goals list🎧💫 #athletictraining #gymprogress

fit.withneeks

Open In TikTok:

Region: CA

Thursday 12 March 2026 02:23:48 GMT

Music

Download

Comments

destini nguyen :

what are your gym shoes because I love and need🙏🏼🙏🏼🙏🏼

aneeka.fit :

Need to do more of this!

sillygoosetoots13 :

I remember the summer I trained for volleyball where we did box jumps every single practice and holy shit.

bezalel_feula :

Can I train like this for running?

Nico :

So proud

Bea :

Thank you.

Nico :

Long way coming🫶

RobF93 :

😳😳😳

mo_enjoy_life :

🔥🔥

alisiya 🍓 :

😁😁😁

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