Dr. Mina
Region: US
Thursday 12 March 2026 13:45:06 GMT
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KaleIsTheWorst :
Recently the smell from ice hats, gel packs, etc. have started bothering me during migraine. They smell like chemicals. It’s frustrating because I know they work better than the old school blue bag ones I fill with ice, which is what I use now.
2026-03-13 17:46:41
19
jilltaylorxoxo :
I use ice caps but why does heat therapy also help!? I can’t figure this out 😩😩😩
2026-03-12 13:52:37
8
Heather Nowlin-Cloud :
Thank you for what you’re doing! I’ve had migraines since I was 12. I’m now 56 and have had four strokes. Three of my strokes were missed because I was sent home by ER being labeled as a drug seeker.
2026-03-12 14:07:45
11
apullin01 :
Is it normal for the first two or three minutes to be super painful?
2026-03-14 03:56:46
2
Brynn 🐆 🌹 :
I Unclaim
2026-03-15 12:38:25
1
Shannon :
My allodynia is so bad that using an ice cap or anything cold is even more painful 😭
2026-03-12 14:07:35
7
Jackie :
I use my Thera ice caps and sleeves at room temp so it’s more compressive and slightly cold
2026-03-14 18:56:59
2
Amber 🆘🇺🇸 :
I internally ice - ice cream held against the roof of my mouth if I'm not too nauseous. 😂
2026-03-19 16:50:23
1
Amanda Mendoza :
I have 2 ice caps & several ice packs that I use while having a migraine. It’s the only thing that consistently helps no matter what kind of migraine I have.
2026-03-15 19:14:17
5
Christina :
I have 4 I’ve caps so one is always cold for me. Also different brands fit different so I have options. Love my ice caps
2026-03-15 03:05:17
3
lifeisabeach13 :
Have you used oxygen therapy for cluster migraines?
2026-03-20 04:10:20
1
Patchwit🐾🌈💜 :
I can’t use cold therapy, it makes the pain worse. Heat helps me more.
2026-03-17 07:08:45
1
✨ Allie ✨ :
I first saw your videos yesterday and had a dream last night that I had a migraine. I remember thinking in the dream “Oh no, what would Dr. Mina do??” 😂 Thankfully I didn’t actually wake up with one. So far Emgality has been handling things 🤞🏻
2026-03-19 17:11:52
3
1ajdennis21 :
I can't use those caps with my migraines, too much pressure. I have to us an icepack on my neck, cant stand for things to touch my head most of the time while im in one!
2026-03-14 16:32:25
3
Krys :
What about cryotherapy
2026-03-15 01:58:49
3
RachaelMir :
I would love to see you. I saw a headache specialist and headache therapist and the therapist was so helpful but the specialist was more about medication. I’ll have to settle for watching your videos.
2026-03-18 02:02:44
2
Oh no oh no no no no no no no :
I can’t use an ice cap. It makes my migraines worse.
2026-03-15 22:33:14
3
Sandy Ferguson :
Great info Dr Mina.
2026-03-13 03:19:47
1
nini1909 :
Hermosa doctora ❤️🔥💯
2026-03-13 22:55:31
1
SaltybutSleepy :
I do not like the feeling of ice therapy at all during a migraine attack, it makes me feel worse. heat therapy feels soothing though.
2026-03-14 18:32:04
1
Annie Basile :
the ice cap only stays cold about 15 minutes so that's actually ideal
2026-03-12 23:00:07
1
Holl_M 🆘️🇺🇲 :
The ice cap is too tight and too cold, it makes the migraine worse...
2026-03-13 04:21:55
1
ADSCIS LAB 🧪 :
Love the information
2026-03-12 14:08:30
1
Eva :
I think those TheraIce gel ones get tooo cold - I think the lumpy purple one is so much better
2026-03-13 06:13:27
1
Rhonda Adams :
Cold makes mine worse. I do better with an ice pack on my neck and a heating pad on my forehead and eyes
2026-04-19 17:51:49
0
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