@yoshikidesuu: #OBITO || done, yang req obito kemarin. banyak banget yang req, jadi ga ku tag #obitouchiha #naruto #narutoshippuden #animeedit

Jane-chann

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Thursday 12 March 2026 14:01:28 GMT

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hi! it’s me daisy :

req hidan kak #priareligius😭

2026-03-13 02:06:58

840

syaa.̫`💤 :

lebih ke priagalau

2026-03-13 03:18:39

560

stvrlightt :

redflag final bos

2026-03-13 00:52:22

263

Akbar🤏 :

frist

2026-03-12 14:15:07

0

Ⓜ️utia🦪Rarani🦭 :

sayangny tidak #Minat👎

2026-03-13 06:10:38

2

shxr (JEGELERS) :

kakkk versi Madara plss

2026-03-12 14:54:00

54

zee-channn😶‍🌫️ :

kak aku kapan di buatin tengen nya

2026-03-12 14:24:04

0

𝕕𝕖𝕥𝕚𝕜💫 :

req itachi

2026-03-13 04:46:24

0

Xyrah 💥 :

lh ini ko beda ya

2026-03-13 04:26:05

0

rkifay :

dia tu ganteng jg ya

2026-03-13 00:58:38

4

DENZZ • 「NWH」 :

hidan #priareligius🗿

2026-03-13 03:46:33

16

Raa🅰️_★ :

Kok lewat lagi? minta balikan ya? 🤭

2026-03-21 05:02:01

11

chochezz🧀🍫 :

kalau ada nominasi pria bucin pasti si obito ini menang. sangking bucin nya sama rin sampe bikin dunia sinobi perang anjrit 😞

2026-05-09 05:02:19

3

HOooHei :

klo dibandingin sm kakasih lbih sad story ny kkashi jir

2026-03-15 01:28:22

0

𝐐𝐮𝐢𝐧`𝐬𝐚𝐬𝐚𑁍ܓ🌷˚₊ :

kak reme mulu mangat kakk

2026-04-01 12:18:59

1

Tuman👽 :

red flag+cinta sendiri😂

2026-04-28 09:43:19

2

Leyhatake :

Uchiha ma ganteng2, OP minus baperan aja 😭

2026-03-15 02:21:49

2

🦌 𝓑 :

ini red flag dari mananya ya😭

2026-03-13 00:16:10

101

TANTE_SILVI🫶 :

menurut qw klan uchiha tu keren2😌

2026-03-13 01:04:49

2

HONEY :

suka nih gue, redflag ke yg lain tapi bucin mentok ke gue

2026-05-11 23:41:15

1

dafa™ :

red flag itu apaan sih

2026-03-13 04:33:14

0

kensimizu :

redflag? kocak bet😂😂😂😂

2026-03-12 23:28:12

1

Ghali.tampan :

pria sad

2026-03-13 00:25:15

2

b l a n d :

KAK REQUEST YAMATO BOLEH GA 💜

2026-03-13 02:49:59

0

𝒵𝑒𝓃𝓃𝒶 ☀ :

kaa, Itachi plsss😭

2026-03-12 22:37:26

0

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stamp tee, part of our new drop! #ootdfashion #outfitinspiration #outfitcheck

stamp tee, part of our new drop! #ootdfashion #outfitinspiration #outfitcheck

✨🦶 Perfect Trim Perfect Comfort 🦶✨ #nailcare#toenailcare#viral#trending

✨🦶 Perfect Trim Perfect Comfort 🦶✨ #nailcare#toenailcare#viral#trending

📍🪻 لأول مرة 🪻📍 🔹 الدرس الثاني من روضة العترة الطاهرة إلى بستان القرآن الكريم. 🔹 كان حامل لواء هذا الدرس الشيخ المفتي/ أبو داود عبدالرحمن الحسامي. 📌سلسلة أيام وليالي مع السيد التهامي. 🟢 لأول مرة نسلط الضوء على الدورة التربوية التي دامت لــ 16 يوماً للأنصار مع السيد الشريف حسن التهامي. 📍مبدأ النور ونواة الحركة. https://youtu.be/di-hZXYIF-Y?si=hhHfPv7AUfxHzcam •━━━ 💠 𝟑𝟏𝟑 💠 ━━━• #حركة_أنصار_المهدي #الشيخ_حسن_التهامي #المهدي_المنتظر #كسبلور #fyp

📍🪻 لأول مرة 🪻📍 🔹 الدرس الثاني من روضة العترة الطاهرة إلى بستان القرآن الكريم. 🔹 كان حامل لواء هذا الدرس الشيخ المفتي/ أبو داود عبدالرحمن الحسامي. 📌سلسلة أيام وليالي مع السيد التهامي. 🟢 لأول مرة نسلط الضوء على الدورة التربوية التي دامت لــ 16 يوماً للأنصار مع السيد الشريف حسن التهامي. 📍مبدأ النور ونواة الحركة. https://youtu.be/di-hZXYIF-Y?si=hhHfPv7AUfxHzcam •━━━ 💠 𝟑𝟏𝟑 💠 ━━━• #حركة_أنصار_المهدي #الشيخ_حسن_التهامي #المهدي_المنتظر #كسبلور #fyp

اهلا فيكم في سلسلة التحضير للاختبارات النهائية لمادة اللغة الإنجليزية للصف الثالث الابتدائي ✨النموذج في القناة شوفو الفديو المثبت #اكسبلور #الاختبارات_المركزية #fyp #تعليم #wecan

اهلا فيكم في سلسلة التحضير للاختبارات النهائية لمادة اللغة الإنجليزية للصف الثالث الابتدائي ✨النموذج في القناة شوفو الفديو المثبت #اكسبلور #الاختبارات_المركزية #fyp #تعليم #wecan

Most swimmers think paddles are for building strength. What’s often overlooked is that paddles are primarily a feedback tool, and used without that understanding they reinforce whatever the stroke already is, good or bad. The logic behind strength training with paddles is straightforward. More surface area means more resistance. More resistance means the muscles work harder. But the stroke does not know it is supposed to improve just because the load increased. A swimmer with a poor catch and a misdirected pull will repeat that pattern with paddles on, only with more force behind it. The error gets stronger, not smaller. Where paddles genuinely earn their place is in the information they provide. A paddle that feels unstable during the catch is telling the swimmer the hand angle is off. A paddle that feels like it is pushing water sideways rather than back is telling the swimmer the pull direction is wrong. A paddle that feels effortlessly locked in from catch to finish is confirming the stroke is working. None of this information is as clear with a bare hand because the surface area is too small to make the difference noticeable. The practical shift is simple. Instead of putting paddles on and swimming a hard set, put them on and swim slowly enough to feel what they are saying. One length focused on the pressure distribution across the paddle face during the pull reveals more than ten lengths of grinding through the resistance. Technical fact: Paddles amplify hydrodynamic forces on the hand and forearm, making errors in hand pitch, catch angle, and pull direction more detectable than bare-hand swimming allows. Used at reduced speed with attentional focus, they function as a proprioceptive feedback tool. Used primarily for resistance at high intensity, they increase load without improving the mechanics generating that load. Paddles do not fix the stroke. They show you what the stroke is actually doing.

Most swimmers think paddles are for building strength. What’s often overlooked is that paddles are primarily a feedback tool, and used without that understanding they reinforce whatever the stroke already is, good or bad. The logic behind strength training with paddles is straightforward. More surface area means more resistance. More resistance means the muscles work harder. But the stroke does not know it is supposed to improve just because the load increased. A swimmer with a poor catch and a misdirected pull will repeat that pattern with paddles on, only with more force behind it. The error gets stronger, not smaller. Where paddles genuinely earn their place is in the information they provide. A paddle that feels unstable during the catch is telling the swimmer the hand angle is off. A paddle that feels like it is pushing water sideways rather than back is telling the swimmer the pull direction is wrong. A paddle that feels effortlessly locked in from catch to finish is confirming the stroke is working. None of this information is as clear with a bare hand because the surface area is too small to make the difference noticeable. The practical shift is simple. Instead of putting paddles on and swimming a hard set, put them on and swim slowly enough to feel what they are saying. One length focused on the pressure distribution across the paddle face during the pull reveals more than ten lengths of grinding through the resistance. Technical fact: Paddles amplify hydrodynamic forces on the hand and forearm, making errors in hand pitch, catch angle, and pull direction more detectable than bare-hand swimming allows. Used at reduced speed with attentional focus, they function as a proprioceptive feedback tool. Used primarily for resistance at high intensity, they increase load without improving the mechanics generating that load. Paddles do not fix the stroke. They show you what the stroke is actually doing.

zerei a Trend 😂😂 : : : : : :#ti̇ktok #trend ##viral #memestiktok

zerei a Trend 😂😂 : : : : : :#ti̇ktok #trend ##viral #memestiktok

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