@blussomly: Replying to @saintlaurent Here’s how to build a daily routine when your life is chaotic & unpredictable 😵‍💫 Today on stoicism but make it cute, we’re covering a practical application of stoicism rather than a core stoic concept itself. We’re talking about daily routines. And I’m suggesting a framework that consists of just three elements… because I think complexity is THE issue when it comes to making routines stick. When they’re too elaborate, they feel like another chore instead of making your life easier.. which was the whole point of creating a routine in the first place, wasn’t it? As always, there’s a looot more to say about everything I’m mentioning. This video is meant only as an easy-to-digest introduction to the topic. Please also keep in mind that „the 3 anchors“ is my personal modern take on a helpful daily routine, and not something the original Stoics practiced themselves. Their daily routines often journaling or reflecting, which I could cover in a separate post in case you’re interested! You can find a longer version of this going into more detail in the 23rd issue of my newsletter, the Soft Stoic Letter, out now. (🔗 in b10) 💌 - 🧚‍♀️ grab my workbook thru the 🔗 in my b10. - Also lil disclaimer: pls take this with a grain of salt, I’m not trying to mock anyone, this is for funsies (and a bit of education). It is just me trying to approach a rather “dry” topic of a philosophy that’s been branded in a very tough and masculine way in the past through a modern and more humorous lens. Hope you likey and hope you learned sth today! Stay grounded out there 🧸🤎 🏷️ stoicism for women , daily routine , morning routine , productivity , morning ritual , evening routine , wind down routine , discipline , psychology , mindset shift , overthinking , anxiety , that girl energy , #d#DailyRoutinem#morningroutines#stoicismt#thatgirlenergymindsetshift

Luise | Psychologist ✿

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Thursday 12 March 2026 14:40:52 GMT