l.i.t.e.r.a.l.l.y_
Region: DE
Thursday 12 March 2026 14:52:24 GMT
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ria :
and he never even said sorry
2026-03-24 18:32:33
18840
𝖭𝗂𝗇𝗂 :
Psychology shows that when your nervous system is dysregulated, your brain doesn’t think rationally, it survives. It defaults to the trauma response: fight, flight, freeze, or fawn. That’s why fear takes over. That’s why avoidance feels safer than change. You’re not broken. Your body is just stuck in protection mode. Most of us keep doomscrolling, waiting for one more healing tip or viral video to finally make it click. But that’s not healing. That’s self-soothing through distraction. You can’t rewire pain while avoiding it. Real healing starts when u start facing what your nervous system is trying to tell you. It’s raw. It’s uncomfortable. It’s the moment your brain screams “don’t go there” and you go there anyway. Facing this truth hurts, but it’s the only way to actually get better. If this resonates with you, read Healing Isn’t Pretty by Mira Hartson. It goes deeper than any short video ever could and shows you how to calm your nervous system, break your trauma loops, and finally feel like yourself again
2026-03-27 03:05:58
4710
444 :
this is a very sensitive topic to me
2026-03-26 05:28:16
7959
Ari🪽 :
But I have learnt to set boundaries and leave
2026-03-22 14:23:51
1857
aserticc .☘︎ ݁˖ :
because it changes every day?? one day he's getting pissed at everyone and arguing and the next he's the best person in the world??
2026-03-25 19:28:43
688
🕸️ :
I found it quite poetic that the footprints disappeared from the water. in my head, the footprints represented all the times he'd ever let me down or made me upset, and the waves washing the footprints away every time they'd be printed into the sand was me forgiving him every single time, because it was all I ever knew how to do.
2026-03-26 06:59:25
19
plincess. :
forgiving ❌ holding a grudge ✅
2026-04-04 20:41:58
1
naomi 🐾 :
he went through so much himself, I’m just glad we’re both alive. maybe one day we’ll look back on those times and reflect.
2026-03-27 00:35:44
139
𐙚 vica :
Next topic pls
2026-03-22 23:51:06
291
Jill. :
Now I wish he knows how much I love him
2026-03-26 21:06:30
134
mary :
I can’t go without a day without crying after 1 conversation
2026-03-13 20:40:40
198
Lilsus :
I can’t forgive him
2026-03-25 14:02:12
128
itz_cindy :
Just to get disappointed over and over again ☹️
2026-04-04 14:51:11
48
malak 🌘 :
i just wanted to believe he can actually change ... and he proved me wrong every single time
2026-03-26 00:08:43
32
abbs :
cant repost but just know i was here
2026-04-17 18:29:29
13
💮💮 :
he was also once someone’s baby 😪
2026-03-25 23:20:20
18
★Anni★ :
forgive but don't forget
2026-03-24 10:52:10
116
୨ৎ :
Ketika seseorang bertanya bagaimana saya bisa begitu pemaaf, padahal saya telah menghabiskan seluruh hidup saya untuk memaafkan ayah saya.
2026-03-29 08:44:26
27
tutup yakult :
ga berani repost. tp aku disiniii
2026-04-22 15:33:23
10
shaboomski_ :
All because I believed he wanted to change…
2026-04-23 04:09:52
9
｡*:☆｡ pistachio (A2 ver.) :
can't repost this one
2026-03-15 00:46:43
37
ava🧿 :
just to be disappointed again too
2026-03-30 11:24:21
15
amy💌 :
silent repost lol
2026-04-13 20:08:22
8
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