@wellnessbynaomi: how I healed my hormonal breakouts from the inside out. this info would’ve saved me sooo much time, energy and frustration 😩 #guthealth #hormonebalance #skincare #holistichealth #hormonalhealth
Spearmint tea/supplements changed my life. I had hormonal acne alllll through my 20’s until I started it. I only breakout during my period now.
2026-03-13 12:32:53
443
Nyia Chianti :
Yessss, spearmint tea every night!
2026-03-17 02:02:57
270
Tamara :
Stop dairy
2026-04-11 16:02:27
144
Yoli@123 :
spearmint tea gave me terrible side effects, light headedness,felt dizzy all the time,terrible cramps even when I was far off from my period, my chest felt so heavy.
stopped it then 2 days after all side effects gone
2026-03-25 09:39:12
41
🌼_Healthmuse🌸 :
is it normal to breakout more when you take spearmint?
2026-05-11 17:30:03
4
pastalova6 :
This “advice” is not universal and could be more harmful than helpful depending on you and your body. Pleaseeee seek a help from medical professional as all hormonal acne/acne in general is not alike!
2026-03-15 07:52:00
17
Ryan :
Can I put sugar in my teas??
2026-03-12 17:39:49
3
briii_.ann :
I feel like I’ve been doing those things and still not really seeing a difference in my acne🥲 I’ve been losing the weight but the acne is still there
2026-03-13 06:11:04
16
hannah :
How do I get more fiber in?
2026-03-14 23:33:02
4
Allyiah 🩰 :
So crazy because I have both tea sitting in my cabinet lol
2026-03-15 01:46:23
11
❣️ :
Spearmint,dandelion and acv helped me a lot
2026-04-12 17:23:21
20
nursingstudent :
Green Tea every morning also work
2026-04-13 00:50:36
7
luvn0ne <3 :
what about freshly juiced beet root ?
2026-03-12 16:34:13
27
Shanice | Style | Opinions :
What sunscreen do you use now
2026-03-16 00:01:33
0
Thandeka🫧 :
I’m gonna try this
2026-05-09 14:16:00
2
GoldenBaby2222 :
I'm allergic to dandelions 😳
2026-05-13 22:50:25
1
whoisglitz :
thank you for this queenie!!!
2026-03-12 16:39:22
26
Pretty Brown Eyes :
More specifically, soluble fiber 🥰
2026-03-25 20:00:28
0
Siwe Gola 🇿🇦 :
child Thank you 🙏🏾
2026-03-25 16:04:23
0
Bri | Singer & Creator :
Nice
2026-04-11 10:55:23
0
healthtips4girlz :
♥️♥️love this video. Trying to build my account on health tips for women. Would love if you took a look!!
2026-03-13 15:57:59
0
Lindsay ✨ :
I'm SAT
2026-03-12 19:27:21
3
dollhouseesa :
You’re not wrong. I fixed my acne by healing my gut and insulin resistance. Took me 4-5 months of consistency! Cut sugar, dairy and bread products. You need Fiber, probiotics and protein!!! Berry fruits 🍓🫐are great to have with smoothies and yogurt etc, but bananas apples etc. too much sugar for when you’re starting your journey. Clear skin is attainable.
2026-03-16 02:26:36
25
Michelle :
the way youre giving holistic/natural advice on targeting the root of acne through our diet/body and people STILL hating in the comments 💔 they should go comment how it's "dangerous" when pharma is all over tiktok pressuring ppl to use drugs and harsh chemicals NOT critiquing girls who've struggled with acne and try to share remedies !! thank u for sharing queen
2026-03-16 03:34:08
5
Coolc :
Fasting and drinking alot of water also helps.started fasting last week n the hormonal acne that has been stubborn has cooled down.My jawline is getting clearer.
2026-03-22 15:26:40
2
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