@gymbody_motivation_: The V-Taper Blueprint: 5 Moves for Width and Density #gym #workout #backworkout #backday #excercise

Human Alpha :

lat pull down is not a good exercise. +12 Yes, behind-the-neck lat pulldowns are widely considered a high-risk exercise that frequently causes shoulder injuries. While not guaranteed to cause injury, this movement puts the shoulder joint into an extreme range of motion (internal rotation and abduction) that places significant stress on the rotator cuff and cervical spine.

Triplex :

The first one is very bad for your shoulders

Workout Support :

great back day workout 💪

eldollarman :

We need to download the video for remembering

John Flannery, MBA :

Blocked

Alex |Fitness & Healthy Living :

Good Technique 👌👌👌

lokamanmark635 :

can't save vedio?? for daily learning

M :

I want to get rid of it 😂

ᥫ᭡Toby? :

plase home

Big dog :

active

Albie_Otsaba :

Captain America

Antwi lyrical :

Nice one

Mr. Tapayas :

min trt👍

Baki hanma :

thank you👌

dani :

u lost me on behind neck

Conrad :

Nice

Aaron :

then at home with no machines

Lindie :

My favourite exercise 👌♥️♥️♥️

Jowit :

𝒌𝒂𝒓𝒍🕷️ :

if you want body like that. do this

Kyaw Soe Lynn(Official) :

like it?😐

danbigfish31 :

And tren don’t forget 🤣

fiki :

@fee_0323 @Efan Sidauruk @Dek_02

Barkat Khoso :

❤️❤️❤️

Success Decoded :

💯