@gymbody_motivation_: The V-Taper Blueprint: 5 Moves for Width and Density #gym #workout #backworkout #backday #excercise

Triplex :

The first one is very bad for your shoulders

Human Alpha :

lat pull down is not a good exercise. +12 Yes, behind-the-neck lat pulldowns are widely considered a high-risk exercise that frequently causes shoulder injuries. While not guaranteed to cause injury, this movement puts the shoulder joint into an extreme range of motion (internal rotation and abduction) that places significant stress on the rotator cuff and cervical spine.

lokamanmark635 :

can't save vedio?? for daily learning

eldollarman :

We need to download the video for remembering

Workout Support :

great back day workout 💪

John Flannery, MBA :

Blocked

Albie_Otsaba :

Captain America

༄:𝙉𝙚𝙠𝙤(နီကို)✓💯 :

plase home

Matida :

I want to get rid of it 😂

dani :

u lost me on behind neck

Big dog :

active

Baki hanma :

thank you👌

Antwi lyrical :

Nice one

Conrad :

Nice

Mr. Tapayas :

min trt👍

Aaron :

then at home with no machines

Lindie :

My favourite exercise 👌♥️♥️♥️

Jowit :

𝐯𝐢𝐧🕷️ :

if you want body like that. do this

danbigfish31 :

And tren don’t forget 🤣

fiki :

@fee_0323 @Efan Sidauruk @Dek_02

Barkat Khoso :

❤️❤️❤️

gorgon :

😳😳😳

@Ayaman Faku :

🥰🥰🥰

Phuong Funny :

💯