lat pull down is not a good exercise. +12
Yes, behind-the-neck lat pulldowns are widely considered a high-risk exercise that frequently causes shoulder injuries. While not guaranteed to cause injury, this movement puts the shoulder joint into an extreme range of motion (internal rotation and abduction) that places significant stress on the rotator cuff and cervical spine.
2026-04-13 00:58:15
1
eldollarman :
We need to download the video for remembering
2026-05-02 17:58:23
0
M :
I want to get rid of it 😂
2026-04-05 16:20:53
0
lokamanmark635 :
can't save vedio?? for daily learning
2026-04-06 21:52:43
2
Albie_Otsaba :
Captain America
2026-03-26 11:04:02
2
Baki hanma :
thank you👌
2026-04-10 13:23:18
1
dani :
u lost me on behind neck
2026-03-27 10:46:40
0
Conrad :
Nice
2026-03-12 16:39:58
0
Mr. Tapayas :
min trt👍
2026-04-04 18:09:27
0
ᥫ᭡💓 M 💓 ᥫ᭡ :
plase home
2026-04-12 12:39:23
0
Big dog :
active
2026-04-17 22:21:05
0
Antwi lyrical :
Nice one
2026-04-18 22:16:50
0
Aaron :
then at home with no machines
2026-04-03 18:20:21
3
Lindie :
My favourite exercise 👌♥️♥️♥️
2026-04-23 19:02:05
0
Jowit :
2026-04-01 16:40:11
1
Kyaw Soe Lynn(Official) :
like it?😐
2026-04-27 07:21:45
0
𝘱𝘳𝘪𝘮𝘰🎱 :
if you want body like that. do this
2026-03-26 22:52:36
0
danbigfish31 :
And tren don’t forget 🤣
2026-03-22 14:50:59
1
fiki :
@fee_0323 @Efan Sidauruk @Dek_02
2026-04-09 14:50:09
1
Barkat Khoso :
❤️❤️❤️
2026-04-11 08:15:53
1
𝐇𝐀𝐌𝐀𝐀𝐃𝐀🧃 :
🥰🥰🥰
2026-05-04 19:47:51
0
DJ_BEETZ :
😂😂😂
2026-05-20 18:09:45
0
Success Decoded :
💯
2026-03-12 17:24:47
0
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