@alexskitchenbangers: Honey Chipotle Chicken Rice Bowl 😮💨 You guys went mad for this when I shared it on my stories so here we are. Sticky honey chipotle chicken with rice, fresh salad and a creamy chipotle drizzle. It’s one of my quick and easy go to dinners that’s packed with flavour and protein to keep me fuller for longer 🤌🏼 It’s also a good one to meal prep! Ingredients (serves 2): Honey Chipotle Chicken 80g sweetcorn 300g chicken breast, diced 1 tsp smoked paprika ½ tsp garlic granules Salt & black pepper 1 tsp chopped garlic 1 tsp chipotle paste (to taste) 1 tbsp tomato puree 1½ tbsp honey ½ tsp light soy sauce 1-2 tbsp hot water 100g cherry tomatoes quartered ¼ red onion diced 80g shredded lettuce 30g reduced fat cheese grated
Chipotle yoghurt:
60g fat free Greek style yoghurt ¼ tsp chipotle paste Pinch of salt 1 tsp lime juice 💕Fry the sweetcorn over medium-high heat for 3-4 minutes, stirring occasionally, until lightly charred. Remove from the pan and set aside. 💕Season the chicken with smoked paprika, garlic granules, salt and black pepper. 💕Add the chicken to the hot pan and cook stirring regularly, until cooked through. 💕Stir in the chopped garlic and cook for about 30 seconds until fragrant. 💕Add the chipotle paste and tomato puree and cook for another minute 💕Stir through the honey and soy sauce, adding a splash of hot water if needed to loosen it into a sauce that coats the chicken. 💕Mix together the yoghurt, chipotle paste, salt and lime juice in a small bowl until smooth. 💕Heat the rice according to packet instructions. 💕To assemble the bowls, divide the rice between two bowls. Add the shredded lettuce, cherry tomatoes, diced red onion and the charred sweetcorn. 💕Top with the honey chipotle chicken, drizzle over the chipotle yoghurt sauce and finish with the grated cheese. Calories per portion: 549 l Protein: 46.4g l Fat: 13.8g l Carbs: 56.9g For more easy dinners like this, my cookbook 20 Minute Low Cal Kitchen Bangers is currently on sale on Amazon for £9 🤌🏼 • • ______ #highproteinmeals #EasyRecipes #lowcalorierecipes #healthyrecipes #quickmeals
Alex 💞
Region: GB
Thursday 12 March 2026 17:34:26 GMT
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The Enthusiastic Foodie :
Will be making this next week thank you very muchhh 🔥
2026-03-14 12:00:18
3
Mienochi :
Do u have a recipe for the rice?
2026-05-30 20:16:23
1
Coco :
Recept??
2026-03-16 14:24:51
0
Natalie Louise ♥️ :
We had this the other night and my daughter absolutely devoured it xxx
2026-03-13 10:55:04
2
TK95 :
2026-03-12 17:43:52
5
wyluxecollaborations :
HEY! COLLAB? DM US
2026-03-12 21:04:36
0
KimberlyElvira💋 :
Hi! What do you use for the rice? To get that color?
2026-04-17 18:52:26
1
Yuli💚Tasty :
Yummyy 🥰
2026-03-14 16:58:46
1
Together_in_taste :
Looks amazing ☺️
2026-03-17 22:17:17
1
Nourish by Rebecca :
Delicious! 🤍
2026-03-13 19:03:07
1
Hannah Welson Cookbook Author :
this looks so good omg 😍
2026-04-07 19:57:29
0
Jodie :
@Katiejj1 this looks well nice xx
2026-03-13 09:31:35
1
jasmineisabella_2 :
@Shelley Sellings TMT
2026-04-12 19:40:15
0
😜😜😜😜 :
@Natasha!
2026-04-16 12:45:53
0
️𝓔𝓶𝓲𝓵𝔂 💜 :
@𝒦💋
2026-03-22 21:32:00
0
georgiesamantha 🩷 :
😋
2026-03-16 12:28:56
0
Bigknight110 :
@Herroyalhig
2026-03-13 16:53:34
0
Proteinbud :
🔥
2026-04-20 09:59:45
0
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