@ayybraiebraie: How to roll out using a foam roller *always consult your physician if you’re unsure how to do/use fitness tools @Rollga

Braie
Braie
Open In TikTok:
Region: US
Thursday 12 March 2026 19:13:10 GMT
5679
46
6
5

Music

Download

Comments

yaker298
Yaker :
This thing is THE BEST. I’ve had chronic pain in my shoulders/upper back and this is the first thing I can do at home by myself that actually helps!
2026-03-13 18:56:37
1
aliciasprecher
alicia :
Damn, girl, I am sold. I feel like you spent 2 hours on that thing! 👑
2026-03-17 04:59:24
1
maroffox
maroffox :
hmmmmm, i’m 49 and was told a month that imma have some terrible arthritis in my hips due to my youth sports. my brother is a pt, so i’ll ask him as he gave me a graduated hep plan and it’s helping, but i want more relief. also where was this when i was pregnant 22/23 years ago?! my sciatica was wild and it felt like nothing helped
2026-03-12 19:33:28
1
_dorianjglover
Dorian-Jean Glover :
@Braie I need to get a foam roller
2026-03-12 19:53:47
1
To see more videos from user @ayybraiebraie, please go to the Tikwm homepage.

Other Videos


About