Culture Apothecary
Region: US
Thursday 12 March 2026 21:48:54 GMT
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Scott...h :
5 😳😳 bro dont be taking that much selenium also Brazil nuts selenium content varies dramatically
2026-03-19 01:39:50
1
Unforgettable_Mom3nts :
5? Was told 2 is more than enough and not to exceed in another podcast
2026-03-13 06:59:10
104
Amy Teich :
I read you should soak them. Is that true?
2026-03-15 16:49:11
3
Eric :
I understand that Brazil nuts are radioactive
2026-03-16 02:29:07
1
karimcbride07 :
No! 1 or 2 a day is all you should eat... 5 is way too many!
2026-03-15 23:24:34
52
Ana Claudia Rio :
I was having 4 and my blood work was on toxic levels, my doctor was like what are u doing with selenium? I didn't know i only need one a day
2026-03-13 12:30:41
5
Cassidy🦖⚽️ :
Please tell me you’re not eating all of those in a day because that can give you selenium poisoning. The average Brazil nut has around 90 micrograms when you only need around 55 micrograms a day with the maximum you could have a day being 400 micrograms. Now I’m not saying that every nut has 90 micrograms because they can very a lot. Please be careful!
2026-05-05 22:16:29
0
Beehive918 :
AI.
2026-03-16 18:46:27
2
Ali2026 :
u shoud only have 1 brazil nuts whole week because one brazil nuts contacins enough selenium for wholr week
2026-03-16 11:09:34
3
turtletea999 :
Fatty fish like tuna are also good sources of selenium. Just eat the smaller tuna. Not albacore.
2026-03-15 23:30:25
2
Nina :
What is selenium good for
2026-03-18 02:47:57
0
Kikouinwonderland :
5 is toxic. Two already a bit risky as it can exceed the daily dose 200 microgrammes. so bwst to stick to 2 brazil nuts
2026-03-17 22:23:05
0
Cat :
she said if you have mercury fillings....
2026-03-31 22:09:22
0
believerealestategroup :
I love Brazil nuts 🥰
2026-03-18 00:02:50
1
NoHairDontCare :
This was on an episode of house.
2026-03-30 11:29:34
0
Karla • The Vintage Kitchen 🥧 :
Just caught up with this episode today! A wealth of good information and insight! 👏🏻
2026-03-13 02:42:35
0
Chris Chandonnet :
is this AI
2026-03-21 19:13:26
2
Shelley Craig🐝 :
how many should a kid be eating?
2026-04-01 09:30:48
0
regan :
what about anti nutrients
2026-03-15 16:38:29
1
PB :
One 1 is enough it’s too hot inside
2026-04-29 03:40:11
0
osnatjacobi :
Isn’t toxic to eat more than two a day?
2026-04-21 20:41:20
0
zanzibells :
2026-05-06 16:52:39
0
usernameisprivate :
5 was toxic to me. I take 2 small or 1 big one
2026-03-29 18:34:25
0
traci :
I'm allergic makes me itch so much it makes me crazy.
2026-03-28 03:10:56
0
Amirul Purple Shop :
looks Ai
2026-06-03 13:50:40
0
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