@cultureapothecary: Watch this episode with @realbarbaraoneill on YouTube @realalexclark and listen anywhere podcasts are available @cultureapothecary #herbalist #easternmedicine #brazilnuts #healthylifestyle #crunchymom

Nina :

What is selenium good for

Eric :

I understand that Brazil nuts are radioactive

Unforgettable_Mom3nts :

5? Was told 2 is more than enough and not to exceed in another podcast

karimcbride07 :

No! 1 or 2 a day is all you should eat... 5 is way too many!

Ana Claudia Rio :

I was having 4 and my blood work was on toxic levels, my doctor was like what are u doing with selenium? I didn't know i only need one a day

NAKURU :

u shoud only have 1 brazil nuts whole week because one brazil nuts contacins enough selenium for wholr week

Beehive918 :

AI.

amyfulmer :

they cause kidney stones for me.... :(

The LimoRob Show :

DO NOT GOOGLE BRAZIL NUT NICKNAME. Ok just do it 😂🤣😂

Cassidy🦎⚽️ :

Please tell me you’re not eating all of those in a day because that can give you selenium poisoning. The average Brazil nut has around 90 micrograms when you only need around 55 micrograms a day with the maximum you could have a day being 400 micrograms. Now I’m not saying that every nut has 90 micrograms because they can very a lot. Please be careful!

Cat :

she said if you have mercury fillings....

Scott...h :

5 😳😳 bro dont be taking that much selenium also Brazil nuts selenium content varies dramatically

NoHairDontCare :

This was on an episode of house.

believerealestategroup :

I love Brazil nuts 🥰

Chris Chandonnet :

is this AI

Karla • The Vintage Kitchen 🥧 :

Just caught up with this episode today! A wealth of good information and insight! 👏🏻

regan :

what about anti nutrients

PB :

One 1 is enough it’s too hot inside

osnatjacobi :

Isn’t toxic to eat more than two a day?

zanzibells :

Shelley Craig🐝 :

how many should a kid be eating?

usernameisprivate :

5 was toxic to me. I take 2 small or 1 big one

Amirul Purple Shop :

looks Ai