@buhle.binda: Journaling healed parts of me I didn’t even know needed healing or understanding. It’s also one of the ways I learnt emotional resilience. I truly can’t recommend it enough.🤍 #journaling #healing #selfreflection #emotionalresilience

Buhle Binda
Buhle Binda
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Region: ZA
Thursday 12 March 2026 21:58:14 GMT
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al_berta_
أميرة :
What do u film with love
2026-04-05 23:34:13
161
forever_emissaba
Emissaba | Customer Service :
Yup, journaling is a farm of healing
2026-05-13 10:25:45
2
iam_jacystarr
Jacystarr★🍒 :
Journaling helps you see through your goal
2026-04-13 11:45:27
10
aratwa_lechiile
Planet._.A🪼 :
is this a safe space to say Academic excellence makes me happy in all sorts of ways😭
2026-04-09 00:59:32
88
janetsdiari
Janet :
Do you know you look perfect?
2026-03-13 17:20:03
125
uzimotion
UziMotion :
I love journaling but I don’t know where to start
2026-05-13 08:33:54
2
all_for_girls25
All For Girls :
Just start I guess!
2026-05-19 13:40:01
1
lifewithprincessking
Princess King :
Started journaling and it’s the most surreal thing to ever do. It turns chaos to calm….really!
2026-05-03 06:48:08
3
babyitsexcel
baby, it's excel :
I do what Julia the author of the artist's way calls "morning pages" every morning I just write, about everything and anything... it's a routine now and it's helps me process my feelings and with my anxiety. journalling is good especially for anxious people
2026-04-30 09:07:12
6
zamaa__z
KaMangethe Durban Runner :
Yoh please share your camera settings
2026-05-05 00:05:38
2
makhossii_
Imphepho🌱Zanempilo :
📑Step 1 : what kind of feelings do I want in my life ? Step 2 : what things that already exist in my life give me that feeling ? ✅
2026-03-13 10:54:58
34
amarachidestiny0
Amara✨💵🎀 :
Days passed. I started creating a new habit: When I felt bad, i named the emotion, When i compared, i reminded myself of my own path. And slowly, my confidence came back. Now I really don't care how the world is, I just know my time would come as long as I'm committed.
2026-04-24 11:46:36
6
sexypapmakerinonitsha
NOODLES & PAP MAKER IN ONITSHA :
Fear is holding me back
2026-06-07 07:53:55
2
caseitinc
Case-It Inc. :
Making time for yourself is integral to success 💙
2026-03-13 15:37:15
11
rukia.kia20
Rukia kia :
Plz keep liking my comment so I can come back here
2026-05-09 15:50:49
4
ayandabinda6
SasaRH😍. :
mphephethwa ❤️💪!
2026-03-12 23:34:17
15
lizzyosquare
Lizzy 🌼💎 :
Exactly start with yourself 👌
2026-04-28 18:08:30
2
tking0266
tking :
GoodLife
2026-05-25 19:43:31
1
livingastam
livingastam :
Love this
2026-05-07 12:24:27
1
balancedbliss1
T’s|diaries🌺🎥✨💌 :
Journaling is one of the best therapy after music for me 😩🥰
2026-05-01 22:51:39
4
oniscraftjournal
Oni’scraft Journal :
I make beautiful aesthetic journals for beginners 🥰
2026-05-19 08:15:17
1
felicity.chiloane
felicitychiloane :
beautiful 😍
2026-04-08 14:07:28
1
heywithjude
heywithjude :
That us so true indeed. Love this journalling 💕
2026-04-23 15:55:50
2
themotherhoodpages
TheMotherhoodPages :
Journaling give such a peace of mind
2026-05-01 07:08:58
2
the_beautifulnetwork
The Beautiful Network :
Journaling is so good😍
2026-04-13 07:40:27
2
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