Dr. Nicole LePera
Region: US
Thursday 12 March 2026 22:41:21 GMT
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lightworker :
Detach. The power of the pause.
2026-03-12 23:27:30
395
Isa :
What if they’re in a bad mood 90% of the time lol
2026-03-15 11:40:56
37
Brandi :
Yes! I have worked on this so much! The worst though is when the people who are in a bad mood get mad at you for continuing to be in a good mood around them while they're in a bad mood 🙄
2026-03-12 22:47:58
180
PotatoSalad13 :
empaths: 😐
2026-03-13 09:49:17
76
Not Just A Thembo 🍉🇪🇺 :
When I'm in a bad mood, I massively appreciate when the people around me ignore it. If I had a problem that needed fixing then I would share it. Sometimes I'm just in a bad mood and it's taking me some time to get out of it. I don't want to drag anyone else's mood down with mine and often times their good or neutral mood helps me a lot to get out of my bad mood
2026-03-15 16:39:34
42
E. Ibadin :
Question, what if the other person expects you to inquire why they’re in a bad mood?
2026-03-12 23:32:33
29
Bondy Blue :
I had to learn this in my marriage. I imagine it like pushing myself away from a table. like im done eating.
2026-03-12 23:16:53
128
Elle Vicini | Inner Peace :
Such a profound reminder. Many of us grew up believing it was our job to read the room, manage everyone’s moods, and keep the peace. Over time that can turn into people pleasing, overgiving, and feeling responsible for everyone else’s happiness. But I had to learn that my love isn’t a repair kit. Your worth isn’t measured by how well you can fix someone else's mood. You deserve relationships where you can be whole, not constantly managing the emotional climate. Healing often begins when you put that pressure down...setting boundaries, focusing on your own growth, and trusting others to handle their own emotions. We are safe now.
2026-03-13 02:35:37
10
SayalliOM :
this is hard!! I have a moody teenage daughter and it triggers me, I want to fix it sooo bad. The worse thing is that she shuts down in the same manner her dad (my ex) does. it's a real challenge to stay neutral and own my energy
2026-03-12 23:49:08
10
alex_villa_23 :
Staying in a good mood is one thing, but dealing with them getting in an even worse mood because of it is a different beast.
2026-03-12 23:51:11
8
Odyssey of Enlightenment :
⚖️🖤💙💚💜❤️🧡💛🤍🪶I remind myself "THAT'S NOT MY JOB" & "THEY'LL GET OVER IT / FIGURE IT OUT"
2026-03-12 23:12:11
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Magick For Modern Life :
A mentor of mine used to say “its not your job to emotionally babysit other people” 😳 game changer
2026-03-13 09:19:01
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Beverley Kraszewski :
great advice
2026-03-12 22:56:05
9
Rooneroo :
oof I really struggle with this. I take it so personally and I worry I've done something
2026-03-13 14:10:34
7
ElizabethBestieBoss :
yes I have worked on this so much I'm doing better at it 🥰
2026-03-12 23:21:42
12
Sandy Watt :
This isn’t so easy for some people to do… like me, haha.
2026-03-13 14:05:06
5
nawal :
OMG 😱 I needed to hear this... I've been soaking up other people's bad energy my whole life 😭
2026-03-13 00:49:55
5
Vivi :
Silent repost
2026-03-12 23:25:32
7
Wagtail :
I choose to leave the situation💜
2026-03-15 01:18:59
4
tara_gon :
I find “you mad bro?” very helpful
2026-03-22 14:10:04
4
Jasmine H :
but how
2026-03-14 15:40:21
1
Lori Cheyanne :
ugh I need to be better about this with my kids
2026-03-13 06:01:56
4
Amy :
Ugh. I drink to be able to do this 😭
2026-03-13 03:19:09
4
Lisa :
Whyyyy is this so hard… I needed to see this.
2026-05-05 12:47:49
2
Laura curran :
I am unable 😫
2026-03-14 00:10:14
2
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