@mayawiss10: Is this what future vault champions look like at just five years old? 🤯🤸‍♀️ This five-year-old XCEL Bronze gymnast is putting in serious work at home on her gymnastics vault training, and this drill is all about building power, explosion, confidence, and aggressive reach over the mat. In the video, she sprints into the vault runway, attacks the springboard, explodes upward, and drives over the octagon mat as she works on developing stronger vault technique and fearless confidence. This kind of at-home gymnastics drill helps young gymnasts learn how to trust their speed, generate more power off the board, and reach out with confidence during vault. For young XCEL Bronze gymnasts, drills like this can help improve: ✔️ Vault power and explosion ✔️ Springboard timing ✔️ Runway speed and aggression ✔️ Body control in the air ✔️ Confidence reaching over the mat ✔️ Strong gymnastics fundamentals at an early age At only five years old, she is already learning that becoming stronger in gymnastics takes repetition, confidence, and fearless effort. These are the behind-the-scenes drills that help create more explosive vaults, stronger competition performances, and big-time confidence for meet season. Some kids play around at home… This little gymnast is out here building vault power early. 💥 Now the real question is… Is this normal for a five-year-old XCEL Bronze gymnast… or is she way ahead of the game? 👀 Drop your thoughts in the comments. #XCELB#XCELBronzea#GymnasticsVaulta#GymnasticsTrainingh#YouthGymnasticstDrills

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Thursday 12 March 2026 23:19:44 GMT