@tastyiri_en: COOKIE DOUGH PROTEIN BARS 🍫 INGREDIENTS: ▪️150 g almond flour 5.3 oz about 1 ½ cups ▪️150 g peanut butter 5.3 oz about ½ cup ▪️30 g protein powder about ¼ cup ▪️50 ml milk or plant based milk about 3 tbsp ▪️50 g honey 1.7 oz about 2 tbsp ▪️50 g chocolate chips about ⅓ cup ▪️100 g dark chocolate 3.5 oz about ½ cup melted ⏳ Time 3 hours chilling 🌡 Temperature Refrigerate STEPS: 1️⃣ In a large bowl combine the almond flour, peanut butter, honey, protein powder, and milk. 2️⃣ Mix everything well until a thick cookie dough style mixture forms. 3️⃣ Add the chocolate chips and fold them into the mixture. 4️⃣ Line a small mold or container with parchment paper. 5️⃣ Press the mixture into the mold and flatten it evenly to create the bar base. 6️⃣ Melt the dark chocolate and spread it evenly over the top. 7️⃣ Place the mold in the refrigerator for at least 3 hours until firm. 8️⃣ Slice into bars and enjoy. #proteinbars #healthysnack #healthydessert #EasyRecipes #homemade

Chrnza :

Idk! That looks like a calorie bomb i relation to protein.

Lexi & Jay :

Can you use normal flour if you don’t have almond flour?

Yournumberoneballofsunshine☀️ :

Ladiesman217 :

Protein bars with 300 cals 25g fat 20g carbs and 5g of protein

Emiliaaa :

2750 kcal for all and per one( of 8) 350

mvalena :

Nutrition?

Mevr Reetsj :

How long can you stock this?

Bu nasser :

Thats a lot of calories

matthew.1mp :

Good with normal milk

Okbay :

Who said that’s healthy???

Iliya Zaprev :

I did it today and it is amazing

idc :

will it altere the flavor or texture if i dont add the protein powder?

Iris Syl776 :

This RECIPE is Delicious and This Girl is AMAZING 🥰👏👏👏

Rita Őszi :

So cool!!😍😍

Shaine :

Men hur mycket kalorier det ser så mycket ut med jordnötssmöret 💔💔

Myrabel :

🥰🥰🥰

Mehmood Ahmed :

❤️

sooneetee :

🥰🥰🥰

Ladiesman217 :

FOR THE WHOLE RECIPE. • cals: ~2 700–2 800 kcal • protein: ~95–105 g • carbs: ~180–200 g • fats: ~190–210 g ⸻ ⚖️for 1 bar (if you do 10 pieces ): • cals: ~270–280 kcal • protein: ~9–10 g • carbs: ~18–20 g • fats: ~19–21 g