Dr. Jhinesss
Region: US
Friday 13 March 2026 02:15:40 GMT
131257
4878
47
246
Music
Download
Comments
Crystal Robles :
I have anterior pelvic tilt and I’m pigeon toed😭😭 the odds are not in my favor but I’m working on it
2026-03-15 23:03:49
12
Krpriv.0 :
The tilt is the problem if you never had it before and its making you shorter fix the tilt and the muscles that support it
2026-04-08 14:08:28
9
katiemrae :
Love these! How many times a week can you perform this?
2026-07-05 17:09:36
0
Abbey :
Needed to hear this, thanks for the info!
2026-03-13 03:57:24
97
Abdoul :
yeah but my stomach sticks out like crazy
2026-04-03 19:41:32
48
:
How I fix rib flare
2026-06-13 22:47:20
0
Joshua :
It’s starting to cause my rib flair
2026-06-10 21:19:46
0
Ashes to Affirmations 🤍🩶 :
Is it worth going to physio to fix the tilt or better just to leave it?
2026-03-24 17:51:43
2
phillipross51 :
Can you do a video or provide some insight on how to deal with/manage spondylosis. I was recently diagnosed with spondylosis.., it’s so frustrating because I have worked out for years but took off working out for about 8 or 9 months and during that time frame those interior stabilizing muscles that support my spine weakened. And I’m in PT but adjusting to lower back pain is extremely frustrating
2026-03-13 08:57:13
1
Kuhle_Cele :
I have posterior pelvic tilt
2026-04-01 09:22:32
1
Zrocco :
But what if we want a flatter back asthetic wise? Mine seems extreme and pushes my stomach out making look bloated
2026-03-27 11:53:29
1
Mana :
but how come we are focusing more on the extensors when a stronger core would tighten the anterior pull of the pelvis, isnt it better to do deep core work?
2026-04-15 06:49:01
0
taelure_gamez :
Help speed. I think he has this.
2026-03-22 15:07:08
0
W :
Do you think it’s too much in 1 day to run like 30 min in the morning and then go to the gym to strength train + incline treadmill later?
2026-03-13 05:29:44
2
RAI :
my only problem with it s it makes me look fat
2026-04-02 18:04:10
2
chas :
What if I can feel and hear my lower back crunching when I move my hips side to side 🙃
2026-03-14 12:36:22
0
Damon van Dyken :
Tight hammy????
2026-03-27 10:32:07
0
🦦 :
no wonder, i been doing some of these exercises and my back pain from my APT has lessened!
2026-03-13 06:53:48
1
Bryan :
But it’s supposed you should fix
2026-06-18 21:55:06
0
randomvidforyou :
@.
2026-06-13 06:54:50
1
Myles Butler :
🥰🥰🥰
2026-05-03 14:30:58
0
_gottablaaast_ :
😳😳😳
2026-05-21 19:55:57
1
Jamelle Sanders :
🔥🔥🔥
2026-03-13 11:45:33
2
To see more videos from user @drjhinesss, please go to the Tikwm
homepage.
