@anatomyunseen1: When the Achilles tendon is used too much, it can become inflamed and irritated. This condition is called Achilles tendinitis. The tendon thickens and becomes painful, especially when walking, running, or climbing stairs. Your body is basically signaling that the tendon needs time to recover. #achillestendinitis #heelpain #sportsinjury #healthfacts #ScienceExplained
I fixed mine by doing standing calf raises once it started getting better and the calf raises got easier… I started doing weighted calf raises on a leg press machine. This really helped me. But it took consistency and time. I did it 2-3 times a week and felt improvement a few weeks in. I’m totally fine most of the time. Occasional, I feel a little bit but it’s getting better every day.
2026-05-14 02:19:30
29
Darya Khan345 :
ڀائي جان اس ڪا هل ڪيا هئي
2026-03-13 19:03:06
34
Marcelio :
2026-03-15 23:13:33
5
Ilir Hoxha :
I have had this problem for two years..I need insoles with good support and plasma injections 3 times for each foot.
2026-04-14 08:05:56
2
gordis :
tengo tendinitis y dolor en el tendón de Aquiles y al levantarme el dolor es terrible ☹️☹️🙁🫤😕
2026-03-15 01:27:06
14
glori :
ese dolor es horrible yo lo tengo pero cuando estoy acostada y me levanto es horrible
2026-03-17 13:32:02
13
eduinrivera77 :
tengo ese problema hace 2 años q puedo hacer
2026-03-15 22:04:30
0
nahedha2 :
يارب شافي كل مريض وانا منهم يارب يارب العالمين 🤲🤲🤲
2026-05-06 19:07:03
1
Minik serçe :
Benim ayaklarımın ikisinde de o kısımda çok ağrı var neden🙏🏼
2026-03-13 12:28:35
1
الحمد الله :
الم متزامن مدة ٧ سنين ارجو العلاج 😭
2026-05-04 13:55:08
0
thuy trang :
tôi cũng bị đau gót chân
2026-03-13 07:47:24
0
kalkan68ml :
Je soufre depuis 6 ans pas de solution voir des vidéos comme ça c’est énervant
2026-03-15 09:46:19
0
Khalid El omari :
Bonjour, je souffre ça fait 8 mois et pas de solution j'ai fais les radios et j'ai visité les spécialistes pour rien je ne sais pas quoi faire
2026-03-14 21:38:42
3
user309667753035Наталья :
А как лечить ахилобурсит... Очень болит...
2026-04-13 07:24:40
2
natirodriguez611 :
pero a mí me duele cuando estoy un rato en reposo, cuando llevo un rato andando ya no me duele
2026-03-13 23:18:56
30
Iara Martins :
Isso dói muuuito, tendinite insercional do calcâneo!
2026-04-13 01:27:32
1
Zakaria Hamis :
what is solution
2026-05-20 22:17:27
1
neni :
ese dolor es fatal
2026-05-05 21:35:54
1
babay :
у меня ест 😳
2026-05-01 01:11:39
1
ELENY HUR :
yo llevo un mes así, y cn colágeno y cápsulas d cúrcuma se m está quitando
2026-03-22 22:29:10
2
Susan 333🇨🇦🏴 :
Ice helps with the pain.
2026-05-11 10:23:19
1
Dlus :
Please, How to solve this. it's been 3 months i feel it
2026-05-07 12:16:54
1
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