@ch00martin: How I built my massive quads over the years Most of my quad training was centered around learning the squat, increasing range of motion through flexibility and training with intensity, so that when I performed different variations, it would yield the same result And honestly back in the day sumo deadlifts grew my adductors and it can be a good replacement for adductor work, only if it weren’t so taxing But yea, the bottom line is choose your favourite movements and just go crazy, the gains will come eventually #gymtips #legs #bodybuilding #quadsworkout

TheSe7en :

How long have you been training to reach this physique? if you don't mind me asking. 😬

laksapasta :

Do you chafe more n get abrasion when u get bigger quads

hellohibye :

bro how do i stand on the smith machine because it always feel awkward af. should my feet be further in front then how i would do a barbell squat?

mhdhfy :

#DontSkipYourLegDay 🔥🔥

blbrg :

Approved, great video

🎴 DXVE 🎴 :

tutorial on how to do glute spread pls

Nicholas ng :

I’m glad you said it , genetically bigger wuads than the average . not everyone can get great quads just like that .

cursed :

I've been trying ATG squats but i also find it hard to increase the weight

YoCheck :

Wow so big nice

user002847282 :

holy quads

Jayden Wue :

nice quads. trying to grow mine @Jayden Wue

sus amogus baboon :

may I know which AF branch is that which has panatta?

drix :

once or twice a week?

KaluKalay :

do you ever do belt squat? if so could you do a video please?

Wyluxe ambassador :

HELLO! COLLAB? FOLLOW US

K7S7 :

nana :

massive legs

manuga :

Huuuge legs 🔥

wyluxecollaborations :

HELLO! COLLAB? DM US

theb0lt3r1 :

Is the angled leg press an ok exercise and machine for quads?

fonzi🖤 :

OMG IVE SEEN U AT WOODS SQ AF , i always wna ask what u do but u look intimidating

Dakwooz :

🫡🫡🫡🔥🔥🔥

Ben Dover :

🔥