@natalie.ljy: Read the labels ‼️ Have you ever turned the package around and read the ingredient list? Many children’s snacks are filled with hidden sugars, glucose syrup, artificial colouring, and preservatives. Kids choose based on taste, but it’s our responsibility to choose based on long-term health. If you want to better understand how to manage sugar intake and build healthier habits for your child, join my upcoming nutrition class on : Nutrition for Growing Children. Happening this 28 March 2026. Join in the physical class @ Bandar Mahkota Cheras for a full experience, or live online!