@its_iveta: May this be your sign to take a rest. Burnout is real. It can break you slowly without you noticing. This isn’t to spread negative energy-it’s for anyone going through the same thing. You are not alone. Rest is not weakness-sometimes it’s the first step to healing🌱 #burnout #MentalHealth #mentalhealthmatters #HealingJourney #fyp

garage_fixx :

Burnout and depression are real. But the more attention you give to the small things that bother you, the bigger they grow. It’s the snowball effect. Step back, focus on what you can control, move your body, spend time outside, and keep your mind busy with things that actually move you forward.

Shkulay 🫵🏻 :

8 years of constant burnout 🥺 still going on… no relife ya rab

MyStory :

to the people in the comments, it's not a competition. hope you heal girl, everyone has their own healing time and i too can finally say i'm healing . slow but we'll get there🫶🏻 (fighting depression)

Cano :

Burn-out is zo onzichtbaar voor de buitenwereld, maar zo zwaar voor degene die het meemaakt. Goed dat hier aandacht voor is. Zorg goed voor jezelf. ❤️

femmeaura.com :

Geht mir genauso, ich habe mein spark verloren egal was ich tue es wird nur noch schlimmer

Tilia :

Pour moi ça à commencer pas un burnout et ensuite ça a finit en dépression parce que j'ai continué malgré mon burnout et maintenant ma vie est un enfer (des idées noires etc...) trop longtemps que ça dure juste envie de fermer les yeux et ne plus le réouvrir... alors prenez le Burnout au sérieux. prenez soin de vous et de votre santé mentale dès le début...

sɪᴍ ⏾ :

This exactly me rn. Thank u I needed this

Aleixo :

may God help you and bless you

Renee :

Wat krachtig dat je dit deelt❤️ik zit zelf ook midden in een burnout en zou graag met meiden in contact willen komen zodat ik me wat meer begrepen voel🫶🏽🙏

brenda.fox_ :

I’ve had two burnouts in the past like 3 years, and I’m still recovering from that. Please when your body is telling you that you need to take a break, listen! Or your body will do it for you and believe me, you don’t want that

Leonie :

Gerade job gekündigt, der mich an den Rand getrieben hat. 😅

minty⊙⊝⊜ ⁷ :

the burn out wasnt even the worst part, i thought it was , cuz it was awful, but i see that the after burn out is harder , idk....nothing makes sense...and it comes back in waves...

Mamuljia :

Kein Mist, aber noch nie jemanden gesehen der während eines burn-out‘s so chaya aussieht.🔥 Ich wünsche dir alles Gute für die Zukunft Girl.

User12334 :

Ich fühle mich momentan auch sehr schlecht auf der Arbeit, eine toxische arbeitsklima und habe angst dass ich einen burnout kriege

Ralu Pc :

yep and 15 kg plus

Andreea Delia :

Sending you love💗

Nicole Zrk :

Mir ging’s auch so 😭🙏

M J|| Talent :

Good healthy food, nature, meditation, sun, water, exercise, a lot of walking, laughter and surround yourself with people who lights up when they see you. You will get there 💫

northernlivht :

Ich fühl das so!🥺 es ist einfach so verdammt anstrengend und niemand versteht auch nur ansatzweise, was man durchmacht. 🫂

Moonblade :

people need to stop saying adulthood is burnout. As a teenager struggling to maintain good grades with my entire life mapped out in my head, I'm really fucking burnt out. I've been burnt out since the beginning of my freshman year, but I'm not an adult yet. Burnout can happen at anytime, anywhere, and can last for a really long time. No matter your age, gender, race, or identity.

WhoThemCats :

4 years in a call center. I don't cry but sometimes I have bouts of just going bat shit crazy swearing until I lose my breath.

Budapest bestie💛 | Dami :

I was okay first 2 years at corporate but last year I got burnout and till now it’s so tough🥺 sending hugs to everyone🫂

sara :

Kimberly 💕 :

Girl i feel you ! 😘 i had 3 burnouts now turnsout i have adhd and autism, i had autistic burnouts, i finely healing now ❤️‍🩹 got 11 kilo plus, you can do it ! Nomatter the reason of the burnout YOU ARE STRONG ! I believe in you !