@natalie.fox.rd: If you struggle to feel motivated to meal prep, try thinking of it this way #mealprepideas #mealprep #adhdinwomen #adhdtips #adhdsupport
I started dedicating a full day to cook like a month or two of meals to freeze which means that cooking is now an Event that I can be excited about
2026-03-13 13:19:35
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Kelly Elle :
i dont mind doing the meal prep. But when the time comes i dont want to eat it, even if its something i otherwise enjoy. Its like the domamine hit is missing with it. Any suggestions for combatting this?
2026-04-07 04:29:44
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user3830515930161 :
Could you share the soup recipe?
2026-03-14 00:52:16
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This mum cooks :
Absolutely this. When I make my weekly meal plan series on my page, MY life is so easy, because I have sorted my personal and work life out at the same time 🤣🤣🥰🥰
2026-03-17 11:59:41
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Vera Archibald 🇨🇦 :
I do a lot of meal prep and have individual portions in the freezer. Whenever I take one out, I say “present me thanks past me for this”. I agree with huge executive function load of meal planning and energy variations.
2026-03-15 04:42:56
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