@lucie_baker: you’ll only make sustainable progress addressing the ROOT CAUSE of why your hair is thinning which is NOT a hormonal imbalance. Ask further, WHY have you (potentially) got a hormonal imbalance? WHY is your cortisol dysregulated, WHY is your progesterone/oestrogen balance off etc. To address my root causes I’ve had to be very strict with myself about actually getting 8-9 hours sleep (rearranging my schedule to ensure I keep that promise to myself), making some changes to my diet, and ensuring I’m filling in nutrient gaps (from years of restrictive eating and being in a state of low energy availability >> downregulating my thyroid, progesterone production in favour of cortisol etc). Daily organs, collagen and colostrum has been a foundational part of bringing back more highly bioavailable nutrients into my body (aka my body actually absorbs them). As consistency is everything I knew I needed a way to incorporate them into routine into something I’d actually look forward to, so voila!! my nightly collagen hot cacao was born 🪽 it also hits that post dinner sweet treat something something perfectly. I have a code for @Organised too should you want to get your collagen, colostrum and organs in one scoop too 🤍 code LUCIE xxx Bottom line it takes time ladies but TRUST that your patience will be rewarded if you stick to the hairs that address your root cause, pls pls pls be wary of bottles of supplements marketed as supporting “hair growth” ♥️

Lucie Baker

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Region: GB

Friday 13 March 2026 12:27:36 GMT