John Noel
Region: US
Friday 13 March 2026 13:58:02 GMT
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Notame :
This video is about 1 min and 6 seconds. If you let it run on repeat and follow his exercises using the length of the video as guidance, it’s easier to just stand up, commit to the routine, and complete it than saving or trying to remember or writing it down (at least it is for me)
2026-03-13 16:17:19
329
ShitsandGigglesFL :
No core on the floor is perfection
2026-03-13 15:55:17
35
𝓈𝑜𝑜𝓏𝑒𝓃𝓂𝒾𝒸𝒽𝑒𝓁𝓁𝑒 ✨ :
Best fitness creator on the app. Thanks for your approach and mindset!
2026-03-13 14:19:31
167
Liz :
I think I should tell myself "if you need to" a bit more often. breathe through the anxiety, if you need to. take a minute to look up at the sky, if you need to. etc.
2026-03-15 10:07:23
5
Jessica Williams :
Thank you for your videos
2026-04-21 17:43:43
3
Lola :
These are great to do while cooking, as mentioned in another video. Even if you don't get all the way through, you've still done something.
2026-03-13 16:23:13
14
Diane M. :
Thank you for these videos, my goal is to be stronger and more stable as an elderly person who lives alone.
2026-04-22 01:04:04
5
Leo Stargazer :
have you thought about making a book with all of these different types of exercises, maybe separated into different sections of what that are targeted for?
2026-04-22 15:17:50
2
KO :
your voice soothes my soul
2026-03-15 21:15:11
5
Annewithe81 :
I really appreciate your videos - especially love how you show the modified versions of the exercises too. Thank you.
2026-03-13 21:13:03
5
priscillamcgee :
so appreciate all this great info
2026-03-13 16:18:32
6
mlh2020 :
Your are brilliant for posting these for all of the regular people out there that are limited but want to start
2026-03-13 16:29:56
17
ms.happimess :
would adding wrist weights make it even more of a workout?
2026-03-13 15:06:02
5
Alayna Mattice-Mottl :
love your variations for reduced or limited mobility!
2026-03-13 15:30:35
12
Elisa Oneal :
Great content
2026-04-23 01:57:05
1
Slay :
Saved to my home workouts!
2026-03-13 14:37:38
5
user1278565878254 :
Waited for “ if you need to”
2026-04-21 00:59:37
2
JPR :
🤘🏻 Love these. Thanks!
2026-03-13 14:04:24
8
Pracila Love :
Thank you
2026-04-19 18:33:20
1
Chel-C 📚🫶🎧 :
love these videos
2026-04-20 23:49:27
3
Mr.DeathAngel :
Hey office worker here. What is something I can do at work to stretch during work hours that doesnt look crazy! I do some of the workouts at home but still feel not great while sitting at a desk for about 40 hours a week.
2026-04-22 11:11:27
2
Taylour Made :
Thank you 😊
2026-03-14 15:52:33
3
Lealea :
Thank you very much 👌
2026-04-26 13:03:29
2
Melimelrockswell1204 :
is it possible for you to provide a routine for mobility? specifically for the hips & knees? thank you!
2026-04-21 14:25:56
4
Moi :
Appreciate your content! Thank you for helping us stay healthy!! 🙏🏻💛
2026-03-15 01:20:27
3
To see more videos from user @coachjohnnoel, please go to the Tikwm
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