@voodooweightlifting: The first video is Karla snatching 31 kg, one of our earliest videos of her working with us. The second video is Karla snatching 63 kg, leading up to her hitting her lifetime PR of 69 kg just two lifts later. A bit over 3 years passed between those two lifts. What isn’t shown is all of the hard work and perseverance in between. Karla has come a very long way from using the 2.5 and 5 kg training plates for her working sets. Proud and am sure there is more to come. We have TWO spots left for Remote Coaching. This includes an individualized program and regular feedback. Link in bio!

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