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@yalrahc: seated row 3 sets of 13 reverse curl 3 sets of 10 lat pulldown 3 sets of 8-10 barbell row 3 sets of 15 #backroutine #weightloss #hourglass
charlay
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Region: US
Friday 13 March 2026 14:47:48 GMT
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Mey🦋 :
Yess back day😩😩😩
2026-03-13 14:54:16
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