Stacey | Home Workouts
Region: US
Friday 13 March 2026 15:14:28 GMT
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Positive vibes 😎 :
Very helpful - especially the note about muscle vs. momentum for heavy weights ✅
2026-03-13 15:55:24
15
Jame :
Thank you so much. Wish other trainers took the time to explain
2026-03-14 01:00:26
5
Facts Opinions and Aspirations :
Your content is one of the best I’ve seen
2026-05-07 11:28:27
2
Tammy :
Appreciate this.
2026-03-13 17:01:33
3
Jenna Fox :
This is so good!
2026-03-19 19:56:56
5
eksallday :
FYP win! Great content! 🌟Immediate follow!
2026-03-27 20:39:35
1
Anna D'Argenio :
Thank you , this was very helpful
2026-03-27 11:00:36
1
Candis :
im a beginner, and this was so helpful! thank you!
2026-05-03 15:22:32
3
Sandra Dii :
Hi, I am 58 y/o and the lack of estrogen in menopause is causing tendonitis in elbows, knee pain, and lower back pain. I can lift heavier than my body likes. Any suggestions?
2026-06-07 20:56:22
1
sunitanarine365 :
thank you for this!!
2026-05-06 00:17:28
1
Springtime76 :
Very helpful info!
2026-04-27 14:02:12
2
Mogule :
Thank you for this information. I’m so happy my FYP found you and I started following you. 💪♥️
2026-05-17 13:37:35
3
farmchick55 :
Thank you. This was very helpful.
2026-05-05 14:00:02
1
leoppkys🇨🇦 :
Great advice for beginners 🙋♀️instant follow 👍🏼
2026-04-28 17:50:33
2
Bina :
Great info! Thank you
2026-03-14 19:54:30
1
Peg.MEIS :
Thank you
2026-03-13 16:33:20
2
Weight Training Music :
This is a good video! So true
2026-09-02 12:31:43
1
1calgirl :
Great video!
2026-03-14 00:14:48
1
violetinc :
I was ready to ask a question about changing weights depending on the exercise cuz laterals are so hard for me, and then BAM you already explained it! Thanks for the info! I’m trying to add strength training because I’m perimenopausal and my mom already has the start of osteoporosis.
2026-04-22 12:08:18
4
kk :
I love watching your videos…very informative!!!!
2026-03-22 00:52:24
1
Virgo966😜 :
Thank you so much very knowledgeable
2026-05-09 13:26:34
0
pmurtkcuf :
Thanks!
2026-03-25 14:34:56
0
WScharles :
🤩🤩
2026-04-06 15:03:48
6
Stacey | Home Workouts :
@The Selfish Journey here you go - this will help!
2026-05-06 23:38:10
0
Kristen Cline-Sisco :
😃
2026-03-14 10:26:55
1
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