Glucose Gurl Rami
Region: CA
Friday 13 March 2026 15:40:27 GMT
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MitRa Real Estate :
list of fiber food
2026-03-15 14:34:18
2164
Mr. J :
Air is sugar
2026-03-17 03:30:02
23948
Rockstar :
Roti is not sugar
2026-03-16 16:46:39
2589
Fernando :
Salt is sugar
2026-03-19 16:52:49
7649
Snakey :
🍴 To help manage blood sugar spikes, focus on soluble fiber-rich foods. - Oats - Barley - Legumes (lentils, chickpeas, beans) - Fruits (apples, berries, citrus fruits) - Vegetables (broccoli, carrots, sweet potatoes) These foods release glucose slowly, helping to regulate blood sugar levels. 🤓
2026-03-16 08:49:50
1615
Zee 🇵🇭 :
that's why i eat a piece of cloth first before earing any forms of carbs. ☺
2026-03-19 05:47:00
1320
Abdula :
Life is short just eat what you want to eat but dont over limit.
2026-03-17 11:16:35
488
Mrs k s :
fibre
2026-09-17 20:26:43
0
M.srhhh :
List of fiber foods
2026-04-10 05:29:26
43
Petra Simon356 :
I like how people give tips for insuline problems, I really do. But why do you gotta be like "comment and I will tell you"?? Some of us are really stuck with it, cuz doctors tell all kinds of theories and you are like them, cuz you don't REALLY wanna help, and that is why you are not giving out the list. It's like currency, gimme something (like, comment, follow) and I MIGHT help you back.
2026-03-16 07:35:09
142
PULAT :
don't lie
2026-03-30 16:16:01
18
𝓢 :
Can i live?
2026-03-31 10:10:54
129
... :
High fiber foods 👌
2026-03-16 01:05:16
252
user979337522463 :
Fibre
2026-04-27 10:20:30
0
Muhtarma :
it's all about portion control, in last three years I ate everything still lost 25 plus kgs, was 87 now I m 58 , Just control your portions do walk daily for at least 30 minutes,
2026-03-17 12:42:22
38
Stevie Kamau :
Water is sugar 😂
2026-03-20 18:05:41
39
khithaaviwezantsi :
Sifa nini
2026-03-31 08:28:40
43
moon :
I am Sugar too. ❤️
2026-04-02 12:45:42
29
fublocc :
Soluble Fibre -> Oats & Oatmeal | Beans: Black beans, kidney beans, lima beans | Legumes: Lentils and chickpeas | Fruits: Apples (flesh), citrus fruits, berries, and pears | Vegetables: Carrots, Brussels sprouts, and avocados | Seeds: Chia seeds and flaxseeds | Barley = Insoluble Fibre -> Whole Grains: Whole wheat bread, wheat bran, and brown rice | Nuts: Almonds, walnuts, and peanuts | Vegetables: Cauliflower, green beans, and zucchini | Leafy Greens: Spinach and kale | Skins: Potato skins and apple skins | Seeds: Sunflower seeds
2026-03-18 22:20:55
95
RIITH🛸 :
water is sugar
2026-03-19 16:01:09
5
Always at 92% 🍁 :
Pharmacist here. Full of misinformation. Be careful guys.
2026-03-30 21:12:17
39
Knoworama :
List of fiber food
2026-03-18 09:14:33
59
Abhishek :
list of fiber food
2026-03-15 18:38:33
65
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