The_Gem323 :
Believe me, the number 1 cause of IBS and all gut issues is REFINED SUGAR FOODS - cakes, biscuits, sweets, chocolates, soda drinks, flavoured beverages, saccharine juices, sweetened cocktails, ice creams, energy drinks, sweet pasta, white bread, chewing gums etc.
Do a 90 day abstinence and detox from these and see the problem varnish like it never existed.
The modern diet is too inundated with refined sugars, it's causing all kinds of biochemical chaos, not only in the guts, but also in the glands, hormones, organs, bloodstream, tissue etc.
2026-03-25 14:58:19