@zacksfever: 30K on IG. Thank you 🙏🏾 The clinic sees you for 10 minutes. It cannot follow you home. It cannot explain why your blood sugar keeps creeping up, why your energy collapsed in your 30s, or why nobody ever connected your weight to your hormones. That is the gap I am here to fill. I am a doctor practicing in Ghana. I have been training for 13 years. And somewhere along the way, 30,000 people across Africa and the diaspora decided that combination was worth paying attention to. If you are new here, this page is where the consulting room meets the gym floor. Metabolic health. Honest conversations about the body. Things your doctor probably knows but never had time to explain. Welcome. You found the right place.
What's your take on creatine monohydrate, do you encourage we should take it?
heard people saying it's not healthy for the kidney
2026-03-15 18:55:37
2
Ruth Oklu :
are u a medical doctor?
2026-03-16 09:03:29
0
Caleb :
Thanks so much for sharing 🫶🏼
2026-03-17 08:59:22
1
Mcv.Mvl :
Zack💪🏾
2026-04-18 23:31:35
1
fitlikedavis :
Solid brother…keep preaching‼️👊🏾🔥
2026-04-03 18:00:28
1
@Morelead Block Factory :
Great one doctor
2026-03-16 21:01:14
1
TheLifeOfAnita🌸✨ :
Thank you Dr. Zack
2026-03-21 20:05:32
1
annie.official8 :
Nice
2026-03-15 17:41:01
1
LIFE OF H3F📍 :
Bless u Zack
2026-03-14 13:08:20
4
𝓢𝓸𝓷 𝓸𝓯 𝓖𝓻𝓪𝓬𝓮🇬🇭🏋️ :
Boss 😇
2026-03-14 12:01:14
2
Queen Dee :
💪🏻💪🏻💪🏻 we here
2026-05-15 13:04:16
0
Forever Penigreat :
Thank you
2026-03-14 09:15:27
1
Vividic Aduboffour 💫 :
The best.!!
2026-03-14 09:05:07
2
Hats code Millinery :
interesting 👌
2026-03-15 16:35:31
1
Gent :
Thank you 🤝
2026-03-15 15:10:12
1
Phrank Liso :
@Dr zack will be waiting for the vid on the home workout your promised
2026-03-15 15:34:39
1
GVO_Billslifestyles⛩️ :
Wisdom
2026-03-13 20:25:34
2
eatbymissjiff233 :
I’m a gym girlie but I have been lazy lately and my cravings is killing me , I know it’s insulin resistance but hey I.cant help it cos I cook everyday, that’s my job so I get to taste every meal I prepare. Hmmm it’s crazy
2026-03-28 21:53:26
0
Asor sika :
Bless you bro
2026-06-05 10:11:21
0
f2 :
it's very true 👍
2026-06-13 10:16:23
0
Pre order and imports in Ghana :
Please what about weight loss pills like orlistart
2026-03-29 01:57:53
0
BEAST_WORKOUT_GH :
Bro kindly check ur Dm
2026-03-15 09:09:59
0
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