teaguzzles
Region: US
Saturday 14 March 2026 00:05:19 GMT
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RetroRiven :
I've seen more people who can bench 225 than I have who can overhead press over 135.
2026-03-14 12:44:43
1967
AtlasStrengthShop :
160 is 100 percent an easy overhead press. Most gym goers just don’t train that lift anymore
2026-03-14 15:49:40
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Sam :
I will not engage in rage bait
2026-03-14 12:03:16
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Eli™️ :
are u dating members of the avengers?
2026-03-14 13:31:11
977
RB :
160 overhead is very good. 4 years in I havent pushed my shoulders too much, my limit would be 150. u ragebaiting 😂
2026-03-14 19:30:19
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Shalin :
Top 3 most pointless lifts btw
2026-03-15 14:38:22
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J :
It objectively is not. Like it is estimated only around 2% at most can even bench 225 lbs and it is much much harder than that
2026-03-14 05:53:21
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Anthony | How to People :
As someone who has strict pressed over 160, no. That is a decently advanced strict press.
2026-03-14 03:57:00
148
sername1111112222233 :
160 OHP is very similar to 225 bench
2026-03-14 18:51:53
65
Tony :
I over head press 255 its not thattttt crazy
2026-03-14 15:13:37
5
giannis_aifadis :
160 overhead press without help from the knees and full range of motion it's not a easy overhead press however after years of consistent training everyone can do it but it's not a "easy weight that everyone can do with some months of not very serious training"
2026-03-14 05:00:20
276
? :
I bench 315 and 165 strict military press is harder. If you're allowing a push press that is very easy, and that's absolutely what that manual labor guy did.
2026-03-14 17:22:31
30
user01983465204 :
As someone who works OHP with 205 I rarely see people do 135
2026-03-15 08:35:40
12
jonbow294 :
Maybe easier if a push press or a jerk. But a standard overhead press. Nawh that’s a lot of weight.
2026-03-14 00:11:04
473
Layne :
160 OHP is actually insane tho
2026-03-15 15:20:42
11
Forrest Jung :
Been training people and owned a gym for 20 years and not many people can overhead press 160 with solid form
2026-03-14 14:03:39
80
iron.stoic :
im fairly big 225lbs and I can OH press 205x3 a few times. but for reps above 10 normal do 155. but when work buddies join me they normally slap on 25 on the bar for strict OH press. id say 95lbs is more of the norm.
2026-03-14 01:18:35
25
Titanus Braun :
A 72kg strict overhead press is an intermediate to advanced lift (depending on bodyweight) and puts you in the top 25% of gym goers. Given around 23% of people in the US go to the gym, that puts you in the top 6% of people in the country.
2026-03-14 09:38:57
43
Buzzyard🇸🇪🏳️🌈 :
Idk what that guy is on, I'm not a muscular man and I can squeeze out 1. Sure for me it's hard but I'm not a hardcore gym bro. I'm only there 3 days a week
2026-03-14 00:12:13
5
No Name Given :
Are we talking sitting or standing. Standing is crazy, sitting greatly increases the likelihood.
2026-03-15 14:26:18
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Nonexistent :
if we’re talking strict, i don’t think it should be considered easy. most people i see struggle with just a plate. 160 at any body weight is gonna be considered advanced. this is like saying 225 bench is easy
2026-03-14 17:34:39
9
westin :
Dude i bench 315 and i cant over head press 160
2026-03-14 15:03:43
8
dafinchy221 :
160 is ridiculously hard for OHP. I’ve met a handful guy who overhead press 135 they are jacked
2026-03-15 20:26:40
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user98942418516 :
I think the issue is people are conflating a military press with an over head press
2026-03-15 18:50:45
15
David olshanski :
Strict overhead press 160 is well beyond me, but I can push press 200.
2026-03-14 16:58:18
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