@doctoryoun: Should you cold plunge? What are the benefits? #coldplunge #icebath #holistichealth Video credit: @Jordan Ferrone #LearnOnTikTok

Doctor Youn
Doctor Youn
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Region: US
Saturday 14 March 2026 00:56:50 GMT
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astromoon90
°❀⋆. αѕтяσ мσσи ೃ࿔*:・ :
I have ulcerative colitis and when I do this it helps my stomach for a decent amount of time
2026-03-14 04:37:34
21
tropicofgemini
soρhỉ :
i can’t imagine how spiking your cortisol like this on a regular basis would benefit your health or prolong your life
2026-05-10 21:45:13
48
michigan.kathy
Kathy :
😂😂😂😂😂
2026-03-14 01:08:47
542
hiitsmekelseyd
hiitsmekelseyd :
This looks absolutely miserable.
2026-03-16 18:49:12
7
rebeccalett0521
Rebecca :
I feel it helps with my mental health, but I can only do it in the shower, because I don’t have a trough.
2026-03-14 03:15:36
150
tophatwaluigi
tophatWaluigi :
I'm good living shorter thank you
2026-03-14 06:25:47
36
gopherhillsfarm
Gopher Hills Farm :
I dont need my Vaso constricting anything. my bath better bet 1000 degrees just like I like it!😱
2026-03-14 01:52:33
49
empressri26
EmpressRi :
My body is stressed enough thx
2026-03-16 15:49:43
2
ninjacat23b
NinjaCat23b :
…I’ll live shorter and stay warm, thank you.
2026-03-15 07:22:07
117
ditzydenise81
DitzyDenise81 :
A stressor on the body, you say? My anxiety is insane so I guess I’ll live forever!
2026-03-14 04:22:44
22
bossmomjazo
BossMomJazo :
I'm from Michigan. It's a wild place. Left as soon as could 😂😂😂
2026-03-14 04:25:27
11
elliot.james73
Elliot James :
Jordan did this for 1000 days straight. Nothing but respect.
2026-03-30 05:56:13
0
martyscorner
Marty’s Corner :
I mean, he had the beanie on his head to keep him warm until the very end.
2026-03-14 10:54:27
3
wi1tedrose
wi1tedrose🥀 :
Absolutely nottttt😭
2026-03-15 17:49:47
4
queenmeranda
Queen Meranda of History :
no thank you but I would get in a hot tub outside in that weather
2026-03-16 06:48:29
3
ladee_lesha
Ladee_Lesha✨ :
Soooo we can’t do this inside🤔🥶😂
2026-03-17 07:27:20
2
drizzle_alamo
Drixxle :
First?
2026-03-14 01:00:00
4
djaidrania
djaid rania :
is it okey for the body tho ? cuz it looks soooo dangerous 😳
2026-03-14 01:10:39
2
azliving70
Kelly :
Are there studies that included women?
2026-03-14 03:32:53
7
margaretstringer6
X-Widow :
That's a big NOPE from me. You can talk me to get into a hot tub anytime, but definitely NOT into an ice-tub.
2026-03-17 22:03:41
5
carole34523
ItsmeCare :
Why? 😳😳😳
2026-03-14 01:15:05
2
jcwalla96
Jeremy Wallace :
absolutely not
2026-03-29 14:14:21
1
klaus_83
Klaus :
He went in as if it were warm…I love cold but that’s a no for me.
2026-03-20 11:53:30
1
therealraelyk
Emily 🆘 🇺🇸 :
My Reynaud’s is flaring just watching this!
2026-03-31 17:37:25
1
nickxit.bhardwaj
Nickxit Bhardwaj :
Cold plunges aren’t just a trend, they’re a tool to boost recovery, focus, and resilience when used strategically.
2026-03-16 02:49:05
1
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