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@bn.bo601: | Đảo Nghịch | | 12-13/3 | #vworld019 #ninnin #Ninnin #Ninnin🌗

Bún Boà 🌗
Bún Boà 🌗
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Region: VN
Saturday 14 March 2026 06:35:43 GMT
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leephuongthao28
con của 🌞🌚 :
Nay vw cs live k mn
2026-03-14 06:39:43
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High-Protein Cottage Cheese Sandwich Loaf 🍞💪 Ingredients: ▶️ 1 cup cottage cheese (220 g) ▶️ 3 eggs ▶️ 1 cup oat flour (100 g) ▶️ 2 tsp baking powder (8 g) ▶️ 1 tbsp olive oil (15 ml) ▶️ 1/2 tsp sea salt Preparation: 1. Preheat the oven to 180°C (350°F) and line a small loaf pan with parchment paper. 2. Add the cottage cheese, eggs, oat flour, baking powder, olive oil, and sea salt to a blender. 3. Blend until smooth and well combined. 4. Pour the batter into the prepared loaf pan. 5. Bake for 35–45 minutes, or until the loaf is golden and a toothpick inserted into the center comes out clean. 6. Let it cool for 10–15 minutes before slicing. Nutrition (1 slice ≈ 1/10 loaf): ✅ Calories: ~90 kcal ✅ Protein: 7 g ✅ Carbs: 7 g ✅ Fat: 4 g #highprotein #cottagecheese #homemadebread #healthyfood #Recipe
High-Protein Cottage Cheese Sandwich Loaf 🍞💪 Ingredients: ▶️ 1 cup cottage cheese (220 g) ▶️ 3 eggs ▶️ 1 cup oat flour (100 g) ▶️ 2 tsp baking powder (8 g) ▶️ 1 tbsp olive oil (15 ml) ▶️ 1/2 tsp sea salt Preparation: 1. Preheat the oven to 180°C (350°F) and line a small loaf pan with parchment paper. 2. Add the cottage cheese, eggs, oat flour, baking powder, olive oil, and sea salt to a blender. 3. Blend until smooth and well combined. 4. Pour the batter into the prepared loaf pan. 5. Bake for 35–45 minutes, or until the loaf is golden and a toothpick inserted into the center comes out clean. 6. Let it cool for 10–15 minutes before slicing. Nutrition (1 slice ≈ 1/10 loaf): ✅ Calories: ~90 kcal ✅ Protein: 7 g ✅ Carbs: 7 g ✅ Fat: 4 g #highprotein #cottagecheese #homemadebread #healthyfood #Recipe
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