@amaboadiwaa_gh: prefer your beans stew with palm oil or without palm oil? 👇🏾 Type PALM OIL or NO PALM OIL in the comments. #eathealthywithama #ghanamonth #healthytheghanaianway #healthyghanaianfood #healthyishghana

Ama Boadiwaa
Ama Boadiwaa
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Region: GH
Saturday 14 March 2026 08:00:09 GMT
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__elorm___
Elorm•Corporate Girl in Accra :
Please share how you make the to
2026-03-14 09:38:46
9
allaboutgoodvibes22
Good vibes🥰 :
Hah just found your page…I’m sticking here for all the healthy habits ❤️
2026-03-15 14:11:46
3
julestbr
Readwithjules📚 :
Would love the tomato blend recipe please
2026-03-15 16:45:32
2
traceymcgerty
Tracey Mcgerty :
Please share how u made the sauce xx
2026-04-18 11:23:43
0
esinam_31
Angela E.A. :
Tomatoe blend
2026-03-14 15:39:09
3
..illustrate
Illustrate 😍 :
please share how make it pweedy please
2026-04-26 06:45:52
0
besiabacreation
Besiabacreation :
I'm sticking to this recipe. Thanks for sharing
2026-03-17 19:11:59
1
lorettaaaaa8
Lorettaaaaa :
Please share!😊
2026-04-13 22:25:22
0
daado538
daado :
pls how do u make the tomato blend
2026-03-16 08:34:10
0
esenaobjc95
Ese :
Tomato blend
2026-03-15 05:56:03
0
estherobiriyeboah
ohema Akosua Ofosuah :
im definitely trying this
2026-03-14 18:17:35
0
awisi.dedee
Issi💕 :
Thank you for this!!!
2026-03-18 07:22:45
0
dhat_darkgal_akosuah
dhat_darkgal_akosuah :
Kindly share
2026-03-17 13:13:52
0
morals.8
Spices :
Kindly Share pls
2026-03-16 00:11:14
0
christianaaflowaa
POSITIVE ENERGY (PCOS) :
Tomatoe blend
2026-03-15 11:48:55
0
quin8852
Quin :
Please share
2026-03-14 16:25:20
0
gaylelives
gayle hope :
kindly share
2026-03-22 13:50:39
0
msdelzy
Dr. Delzy :
✌✌✌
2026-03-14 09:38:59
0
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