@cathslifts: the first plate (my meal) was 700 calories & 70g of protein 😝 This meal was not only yummy, filling, nutritious, and cheaper than a takeaway. Also only took 30 mins to prep and cook 🫶 #gym #lowcalorie #meals #fyp #GymTok

cathslifts

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Saturday 14 March 2026 11:29:41 GMT