Danijel Lizačić
Region: HR
Saturday 14 March 2026 12:57:37 GMT
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Sho :
unc how you doin?
2026-03-14 12:59:52
15
borghol :
so I can eat 150g in one sitting and be alr
2026-03-14 15:26:33
6
TJ :
i love when people defend what they say with actualy scientific proof. keep the content up man🙏
2026-03-14 13:03:07
3
Teo :
How do you manage to stay so lean for so long
2026-03-14 14:57:19
3
sarp :
Just for you I hope Croatia win the WC unc
2026-03-14 13:29:46
2
Abd Al Qadir James Al Īsa :
dude thank you i was genuinely wondering this last night how much protein you could absorb after making 110g protein pancakes ✌i love you potato wedges man ❤️
2026-03-14 13:51:21
2
yovanagen :
woah
2026-03-14 12:59:45
1
KoolKid :
So ur telling me I’ve been wasting my time tryna to eat 4-5 meals a day for “MPS”, I enjoy 3 bigger meals, ur telling me I basically could’ve done what I enjoyed more and made the same progress
2026-03-14 19:55:22
1
Bahle Mzimela :
@ntokozo.14
2026-03-14 14:57:46
1
163678947895744477544444788744 :
Tested this on myself and it’s the same shit if you eat it in 1, 2 or 5 meals with 3.5h space between them
2026-05-24 17:07:34
0
JM :
How much protein do you need on a cut though Unc
2026-05-22 11:36:08
0
M :
U know if I’m 114kg 203cm but I’m like 25% body fat and if I do 1.6 per kg I would get 220 but doesn’t my fat plays the role and I should eat less protein?
2026-03-17 16:28:08
0
user5180950001 :
unc is it bad if I eat my dinner right before I go to sleep or should I eat 1-2h before
2026-03-15 08:24:42
0
Hierzo6 :
Unc where do you find those studies
2026-03-14 20:58:01
0
Pivines :
Would eating more protein better body composition
2026-03-14 16:08:28
0
932 others :
What body fat do you estimated @toni is ??
2026-03-14 14:21:56
0
Uncle Bill :
Unc what are you PR’s for lifting
2026-03-14 14:15:55
0
Merp :
unc what are your favourite ab exercises?
2026-03-14 13:54:14
0
OliverPerfected :
Is it better for recovery to consume at least some of the proteins with carbs, post-workout?
2026-03-14 13:42:17
0
tcd553 :
Bro what sauce recipe do u use for ur wedges?
2026-03-14 13:11:41
0
GHTZX :
People worry way too much about protein related stuff instead of talking way more about carbs these days because of the amount of „protein” products there are and so many people are overeating protein and just don’t eat enough carbs
2026-03-14 13:02:53
0
user2952332550434 :
sup unc, if I get lean like you, I'll be able to get my ex back?
2026-03-14 13:02:42
0
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