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@emberong_63: Bộ đồ cotton lửng mềm mát co giãn 4 chiều #Cardina #Shopmevabe #bomacnha #fashiontiktok #viralvideo

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Shop mẹ bé
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Saturday 14 March 2026 13:23:35 GMT
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Cảnh đẹp đường quê An Giang
Cảnh đẹp đường quê An Giang
some simple midweek inspo in the form of my current hyper fixation meal of rice, veg and fish. Basic, I know, but satiating! I’m always conscious about the amount of veg I consume in a week and on top of that try to keep it as diverse as possible - feed your gut all sorts to keep it healthy! This kind of a meal is perfect for that cause you really can load up on allllll the different veg! Ingredients for the sauce: 1 inch piece of ginger 1 garlic clove 1/2 a red chilli - or to taste small pinch of brown sugar small pinch of MSG 1-2 tbsp. soy sauce 1/2 tsp rice wine vinegar 1 tbsp. sesame oil the rest: 2 trout fillets 200g short grain rice 1 leek 2 garlic cloves handful of tender stem broccoli handful of green beans 1 pak choy stem handful of frozen peas handful of frozen edamame fresh chilli, crispy fried onions and spring onion to serve Method: Rinse your rice and put it on to boil. Mince the garlic and ginger into a bowl, finely dice the chilli and add this in too. Pour in the rest of the ingredients and mix well. Taste for seasoning and then pop the trout in to soak. Cut all the vegetables up into your preferred size, slice the garlic. Sauté the veg for 5-7 minutes and then add the garlic. Get a separate pan hot and pop the trout in skin side down and cook for 5 minutes on medium heat. Flip and cook for another 30 seconds. Remove the fish and pour the remaining marinade into the pan and reduce for a few minutes. Serve the rice in a bowl with the veg and trout on top, drizzle over the marinade. Garnish with crispy onions, chilli and spring onion!
some simple midweek inspo in the form of my current hyper fixation meal of rice, veg and fish. Basic, I know, but satiating! I’m always conscious about the amount of veg I consume in a week and on top of that try to keep it as diverse as possible - feed your gut all sorts to keep it healthy! This kind of a meal is perfect for that cause you really can load up on allllll the different veg! Ingredients for the sauce: 1 inch piece of ginger 1 garlic clove 1/2 a red chilli - or to taste small pinch of brown sugar small pinch of MSG 1-2 tbsp. soy sauce 1/2 tsp rice wine vinegar 1 tbsp. sesame oil the rest: 2 trout fillets 200g short grain rice 1 leek 2 garlic cloves handful of tender stem broccoli handful of green beans 1 pak choy stem handful of frozen peas handful of frozen edamame fresh chilli, crispy fried onions and spring onion to serve Method: Rinse your rice and put it on to boil. Mince the garlic and ginger into a bowl, finely dice the chilli and add this in too. Pour in the rest of the ingredients and mix well. Taste for seasoning and then pop the trout in to soak. Cut all the vegetables up into your preferred size, slice the garlic. Sauté the veg for 5-7 minutes and then add the garlic. Get a separate pan hot and pop the trout in skin side down and cook for 5 minutes on medium heat. Flip and cook for another 30 seconds. Remove the fish and pour the remaining marinade into the pan and reduce for a few minutes. Serve the rice in a bowl with the veg and trout on top, drizzle over the marinade. Garnish with crispy onions, chilli and spring onion!
The American people have spoken.
The American people have spoken.
yowbab
yowbab
ម៉ាក់ខ្ញុំស្រឡាញ់ខ្ញុំយ៉ាងនេះ’ឲ្យខ្ញុំទៅធ្វើបាបចិត្តគាត់ខ្ញុំធ្វើមិនបានទេ។❤️#zxycba
ម៉ាក់ខ្ញុំស្រឡាញ់ខ្ញុំយ៉ាងនេះ’ឲ្យខ្ញុំទៅធ្វើបាបចិត្តគាត់ខ្ញុំធ្វើមិនបានទេ។❤️#zxycba
#Bushman #bushmanprank #funnypranks😂 #bushmanprankuk #virlprank
#Bushman #bushmanprank #funnypranks😂 #bushmanprankuk #virlprank

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