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@mentalenergyscore: #energy #MentalHealth #burnout #foruyou #test
Mental Energy
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Saturday 14 March 2026 13:37:19 GMT
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Nonna’s lambchops Serves 4 -12 lamb chops -90 gbutter -100 gfresh or dried porcini mushrooms -50 g -pancetta, guanciale or bacon -1 egg -80g flour -150g breadcrumbs -20 g mature pecorino or parmigiano cheese, grated -400 whole milk -2 tablespoon olive oil -Sunflower seed oil or vegetable oil for frying -salt, pepper and nutmeg to taste Preparation: 1.) In a pan, fry the lamb chops in some olive oil for one minute on each side. They do not need to be cooked through, as they will be fried again later on. 2.) If you're using dried porcini mushrooms, place them in a glass bowl with hot water and soak them for 5 minutes. Discard the water. 3.) Meanwhile, heat one tablespoon of butter in a small pan over medium heat and cook the pancetta, guanciale, or bacon until slightly browned, about 3-4 minutes. Set the fried pancetta aside. In the same pan, cook the fresh or soaked porcini mushrooms for 5 minutes, adding a little water if they start sticking to the pan. 4.) In another small pan, heat the rest of the butter over medium heat and add the flour. Cook for 2 minutes, then add the milk in one big swoosh. Lower the heat and let simmer for 10 minutes until it has thickened conside-rably, stirring often. The béchamel will be thicker than usual to prevent it from falling off the meat. Add the grated pecorino or parmigiano cheese, the browned pan-cetta, the mushrooms, and one egg. Mix using a spoon and season with salt, pepper, and nutmeg. 5.) Line a baking tray with baking paper. Dip each lamb chop in the thick béchamel sauce until they are covered completely, letting them cool on the baking sheet for 10 minutes. Dip each coated lamb chop in the flour, then in the beaten eggs, then in the breadcrumbs, before shallow frying them in a large pan, using plenty of oil, while being careful not to crowd the pan. Once all the lamb chops are fried, serve them alongside a salad, potatoes, and enjoy! #EasyRecipes #italian #italianfood #family #healthyrecipes #girldad #fyp
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