@glutekitchen: A lot of people ask me how I take my protein powder. This is one of the ways I mix it with milk for a smooth and easy drink. There are other different ways I take it too, but this is just one simple method. If you want to see the other ways, ask me in the comments. If you want to order the protein powder, send me a DM on WhatsApp with the number on my bio to order and delivery.#Glutegrowth #weightgainjourney #curvesInprogress #proteinpower #glutekitchen