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@lawenforcement25: “I wasn’t driving”#lawenforcement#statetrooper#Cops #highspeedchase#multipledepartments

MULTIPLE DEPARTMENTS
MULTIPLE DEPARTMENTS
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Saturday 14 March 2026 17:30:01 GMT
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Kale Peanut Brown Rice Salad For the Brown Rice Salad * 1 cup uncooked brown rice * 3 cups packed, finely chopped de-stemmed kale (1 large bunch) * 1 cup diced cucumber, * 2 carrots, peeled and grated * 2 cups broccoli florets, lightly steamed * 1 cup finely chopped cilantro * 1 diced red pepper * salt and black pepper * fresh lime juice, optional * chopped cashews or peanuts, optional For the Peanut Sauce * 5 tbsp natural peanut butter, 75 g * 3 tbsp rice vinegar * 1 tbsp soy sauce or gluten-free tamari * 2 tbsp water * 2 tbsp pure maple syrup * 1 tbsp fresh ginger root * 3 cloves garlic * 1/4 tsp red pepper flakes or up to 1 tbsp sriracha, optional Instructions  * Cook the brown rice according to package directions. Use a pot that will be large enough to stir the kale in once the rice is cooked. Once the rice is cooked, stir in the chopped kale and place the lid back on for few minutes so it softens. 
 * Chop and steam the broccoli on the stovetop for 4 minutes or cook al dente using another method of choice.
 * Chop up the rest of the vegetables and the cilantro and add to a large serving or mixing bowl. * Add all of the sauce ingredients to a small blender and mix until smooth and creamy. If needed, add a little extra water 1 tsp at a time to adjust thickness.
 * Add the cooked rice and kale to the bowl with the vegetables and mix to combine. Season with salt and pepper.
 * You can either mix the dressing into the salad or divide salad between portions and drizzle dressing on top. I like to add about half to the salad and mix and reserve the rest for drizzling over each serving for more flavour. If desired, serve topped with a squeeze of fresh lime juice and a chopped peanuts or cashews.

Enjoy! #peanutsauce #kalesalad #mealprepideas #healthysalad #easyrecipesathome
Kale Peanut Brown Rice Salad For the Brown Rice Salad * 1 cup uncooked brown rice * 3 cups packed, finely chopped de-stemmed kale (1 large bunch) * 1 cup diced cucumber, * 2 carrots, peeled and grated * 2 cups broccoli florets, lightly steamed * 1 cup finely chopped cilantro * 1 diced red pepper * salt and black pepper * fresh lime juice, optional * chopped cashews or peanuts, optional For the Peanut Sauce * 5 tbsp natural peanut butter, 75 g * 3 tbsp rice vinegar * 1 tbsp soy sauce or gluten-free tamari * 2 tbsp water * 2 tbsp pure maple syrup * 1 tbsp fresh ginger root * 3 cloves garlic * 1/4 tsp red pepper flakes or up to 1 tbsp sriracha, optional Instructions  * Cook the brown rice according to package directions. Use a pot that will be large enough to stir the kale in once the rice is cooked. Once the rice is cooked, stir in the chopped kale and place the lid back on for few minutes so it softens. 
 * Chop and steam the broccoli on the stovetop for 4 minutes or cook al dente using another method of choice.
 * Chop up the rest of the vegetables and the cilantro and add to a large serving or mixing bowl. * Add all of the sauce ingredients to a small blender and mix until smooth and creamy. If needed, add a little extra water 1 tsp at a time to adjust thickness.
 * Add the cooked rice and kale to the bowl with the vegetables and mix to combine. Season with salt and pepper.
 * You can either mix the dressing into the salad or divide salad between portions and drizzle dressing on top. I like to add about half to the salad and mix and reserve the rest for drizzling over each serving for more flavour. If desired, serve topped with a squeeze of fresh lime juice and a chopped peanuts or cashews.

Enjoy! #peanutsauce #kalesalad #mealprepideas #healthysalad #easyrecipesathome
#DauTroc
#DauTroc
ولا تكونوا كالذين نسوا الله فانساهم انفسهم || #قران #quran
ولا تكونوا كالذين نسوا الله فانساهم انفسهم || #قران #quran


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