@emilymarieb: your sign to save & try!! 💪🏼💪🏼 #pelvicfloorexercises #laborprep #pregnancy #pelvicfloor #pregnant

emily
emily
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Region: US
Saturday 14 March 2026 18:59:42 GMT
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jenna_xoxo15
Jenna :
Girl how you think we got in this situation in the 1st place🤣
2026-03-17 13:42:59
1212
emeraldd333
<3 :
Unfortunately this is how I’d be if I tried some of these 😭
2026-03-17 21:00:16
431
kite.mess
kite mess :
will this make it easier to give birth?
2026-03-14 20:03:44
61
ms.putitinmyhand3
Kaitlyn 🫦 :
Girl watching this now at 40 weeks idk how you moving like that so easily 😮‍💨😮‍💨😩🤣 I can barely sit or stand without pain!!!
2026-03-24 06:25:46
2
rachel_9099
Rachel :
New pregnancy angle unlocked 😳
2026-03-19 15:53:33
39
taure.gauna
Taure Gauna :
when should I start doing those?...
2026-03-14 20:06:27
9
ave_v2
🦋Ave🦋 :
I can’t even get in the first position how tf are y’all doing anything at this point 😭😭😅
2026-03-17 17:10:13
37
dipesh54red
Dipesh :
Another probably slid in right after
2026-03-19 00:18:56
14
mandyasf_16
Mandyasf :
saving it for the next 20 years
2026-03-19 12:43:28
14
lexiistormer
🐛 Alexis Stormer 🦋 :
when should one start to do these exercises?
2026-03-14 20:06:11
4
oops_wrong_person_
OopsWrongPerson❤️ :
Ma’am that’s how you got in this situation 😂
2026-03-19 01:41:08
6
kayydanielle97222
KayyDanielle972223 :
thats how I made my baby😭
2026-03-17 22:55:00
4
ariannabachman26
Arianna Bachman :
Okay but how do you do that when in pain? I carried twins an tried this an cried after 2-3 minutes an couldn’t do it anymore.
2026-03-14 20:16:07
16
chelsiecarazalla
chelsiecarazalla :
im being induced in 2 days think it will help?
2026-03-18 15:47:12
4
billbob6783
billybob :
pretty sure that's how it got in there too
2026-03-18 23:54:38
4
charlottemasonwisbeyxoxo
Charlotte Mason-Wisbey :
This is why me and my partner are now expecting baby 6😳😅😅
2026-03-19 17:14:41
2
str.ckland
Trinn :
I fear I wouldn’t be able to breath in these positions 😭
2026-03-18 12:32:30
2
smalltownlittlestar
Niki Michelle 🐾 :
I’m not even pregnant and I could not get into that first position without falling on my ass… go mama 👏👏👏
2026-03-18 02:39:26
6
invaliduserinactive
invaliduserinactive :
Done these today had back and pelvic pain ever since, not due for 2 weeks, might pass on these now 😮‍💨🤣
2026-03-14 20:56:54
4
sassycrystal1
Crystal :
That’s how I ended up with my two kids lol
2026-03-18 22:01:05
2
livimeyers2
Livi💬 :
Okay MOMMA 😏😍🥰
2026-03-14 19:32:03
2
secret_account.fy
. . :
I’m not sure why you had to continue doing that when I know you did that for months just to get the baby in there
2026-03-14 22:16:08
2
desireekapelari
desireekapelari :
I did none of these and have had four kids. No tears
2026-03-15 01:30:48
2
breezybrii125
breezybrii125 :
Yupp that’s exactly how you got in that situation
2026-03-18 07:50:26
1
db_legit
DB_Legit :
I just tried this and fell down. She did it pregnant
2026-03-18 18:08:52
1
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