Leon Kahara
Region: GB
Saturday 14 March 2026 19:24:29 GMT
717884
60288
226
921
Music
Download
Comments
youssef :
How much does 5 to 10g creatine make a difference
2026-03-14 19:36:32
540
Shndrit :
if i take more creatine do i have to drink more water?
2026-04-21 16:05:33
7
stjhks :
More creatine isn’t better my guy 💀
2026-03-16 01:23:36
868
Dani :
Bros setting up everyone for failure
2026-03-17 05:21:32
103
Vildahl🇸🇪🍀 :
Over 5 g dose not give better results bud
2026-04-24 20:17:50
1
emregfb05 :
2 sets till failure?
2026-03-14 19:53:15
50
idk :
I take 30😭
2026-05-27 02:02:02
1
kayden✞ :
Should I switch to 10 grams of creatine a day if I’m 200 pounds
2026-03-15 15:32:54
8
GymRat :
its that good to increase de creatine? now i take 3g with 60kg
2026-06-08 21:50:45
0
Lforsell21 :
Im unsure. Could someone show me proof of 2 sets being better and where yall found it. Cuz everywhere I look it says 3 is more optimal for muscle growth
2026-06-02 20:21:00
1
RynAestetic :
just 3g of crea is more than enough
2026-03-14 22:55:45
10
zZooshz :
what do you track lifts in
2026-05-13 22:41:25
0
Jorge :
why 2-3 rest days just wondering. To see if I should do that too
2026-03-15 15:57:27
7
:
Is 10 g creatin bad for a 13yo?
2026-04-27 18:54:56
1
Stan.Tho :
What fragrance do you wear bro?
2026-03-14 20:17:41
5
m_z :
does creatine have calories!
2026-03-15 12:22:53
0
່ :
With What App do u Track?
2026-05-05 08:37:58
0
Stan.Tho :
Bro these songs>>>>>
2026-03-14 20:16:58
18
filip :
your tweakin with the creatine
2026-06-05 14:22:04
3
Visca Barca 💙❤️ :
For all exercises 2 Sets ?
2026-05-07 21:24:07
1
Janick ⁴⁴ :
Why 2-3 rest days ?
2026-06-05 22:03:16
0
Jamie.N. :
Leunc can you take creatine if your 14
2026-05-12 20:59:32
1
:
I am 15 should I take creatine or protein
2026-05-02 13:40:01
1
R :
Why only 2 sets?
2026-03-17 08:03:34
0
Tony_edits :
Do you recommend taking creatine at 16 ,and how many grams per day ?
2026-04-30 09:05:43
0
To see more videos from user @leonkahara, please go to the Tikwm
homepage.
