nikki
Region: US
Saturday 14 March 2026 23:58:27 GMT
12605
560
14
7
Music
Download
Comments
christina🇨🇦 :
Needed this. I am a victim of the band always sliding or folding up 😭
2026-03-16 18:13:32
4
ARCOLORIST :
I never use the ankle weights. It never made sense to me. Body weight is good enough!
2026-03-15 15:48:44
6
marincook.fitness :
I’m leaving for Pilates rn and needed this pep talk
2026-03-15 14:39:02
6
Ashley :
Do you teach any online beginner yoga or Pilates classes?
2026-03-17 10:31:36
1
Alexa :
Louuudeeer ✨
2026-03-18 15:32:40
1
V ♡ :
Thank u for this!
2026-03-31 00:24:19
1
Angela :
Great advice.🥰
2026-03-15 02:16:43
1
Brenna Carney :
needed to hear this
2026-03-16 00:35:50
1
Brita :
This!!!
2026-03-15 20:28:06
1
Andi | Ru & Scully :
In my Pilates training we are actually taught to use equipment (specifically loop and long resistance bands, and balls) for assisting with proper form and alignment! I feel like most people don’t use props that way though and just use them to be “creative” 😅 🙃
2026-03-15 02:10:26
11
Michelle-Miami Pilates Company :
💯
2026-04-11 00:31:26
0
To see more videos from user @nicole_doyon, please go to the Tikwm
homepage.
