Hannahsloann
Region: GB
Sunday 15 March 2026 09:20:09 GMT
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Toby :
This is tough stuff!! 💪💪 can you do an intermediate example? Can churn out 1.5km but I’m slow af (2:15 pace)
2026-05-11 20:05:10
2
Barney | Triathlon 🏃🏽♂️ :
All AM sessions, I could never 😮
2026-03-15 18:33:38
2
Syd :
Your warmup is my workout 🤣🤣🤣 One day!!
2026-06-19 14:30:24
0
Luna ☾ :
Don’t know what any of this means but pop off baddie
2026-03-15 09:42:59
33
user1822313296935 :
your cool down being the max i can do 😭
2026-04-20 19:42:16
2
Alice Månsson :
What does drill mean?🌻
2026-05-11 08:59:03
0
basilruns :
And here I am, just starting with 500m thinking I did so much and it’s your warm up HAHAHA You are killing it! 🔥🔥
2026-03-18 18:17:09
1
H :
how many hours do u spend for each day?
2026-05-28 13:01:43
0
xanthus balius :
what does the @1:20 pace mean in the Monday am set of "4 x 200 aerobic @1:20 pace (20 s rest)" mean? The world record for women's 200m is about 1 min 55 s - are you meaning 1:20 s for a 100?
2026-04-02 11:15:12
1
Jen :
add a 2 in front of the pace and thats my plan for next week 😁🙈
2026-03-15 16:22:03
3
Dennis Cammeroon :
keep it simple 128 x 25m crawl
2026-03-16 21:35:14
7
couch potato :
THANK. YOU.
2026-04-29 05:13:18
0
Jesskeepswimming :
I love how organized you are. This is fantastic. Thanks for sharing!
2026-03-22 19:33:06
0
Ｄａｌｌａｓ Ｉｋｅ :
want to go on a swim date ?
2026-03-16 02:07:49
0
Denise :
Yeah so imma steal this because it is 🔥🔥🔥
2026-03-18 21:41:24
1
Antonio Carlos :
😁😁😁
2026-05-17 22:02:55
0
🇿🇦 :
Thanks copy and paste 😆💋
2026-04-04 12:16:06
0
Björn :
💪💪
2026-03-15 23:07:01
0
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