@elira13:

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Sunday 15 March 2026 12:57:27 GMT

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آمَـال :

2026-03-31 00:50:18

92

𝑀𝑖𝑟𝑎𝑙 🪷 :

كنت انتظر شفائك وليس وفاتك ، ربي يرحمك ويغفر لك

2026-05-25 16:12:49

13

👄SAMARA👄 :

وحشتني ي جدو

2026-04-02 15:58:48

9

هأزال :

مشتاقه اله حيل 😔😔

2026-04-05 22:51:04

6

𝐀𝐦𝐢𝐫𝐚.🌹 :

وحشنيي اويي❤️‍🩹

2026-04-02 17:30:28

8

A’ :

رحمك الله يا أغلى من فقدت، وجمعني بك في جناته🤍

2026-03-31 04:12:50

56

الكوثر😍👸 :

افضل جد لاكن رحل 🥺😔💔

2026-04-01 19:30:36

10

ℒ~ :

ليه طيب ذكرتيني

2026-03-16 01:22:45

14

شَهْد :

الله يرحمه مكنش بيرفضلنا طلب

2026-03-31 02:30:51

7

Ssalmaa🧚🏼‍♀️ :

وحشتني اوي يا اغلي من عمري انا وماما

2026-04-02 23:52:27

6

"اســــــــــمـــــــــاء". :

مشفتهوش

2026-03-31 20:19:47

29

سارا🤎 :

ربنا يرحمك ياحبيبي ويصبرني علي فراقك❤️

2026-03-31 22:32:20

6

𝐆🌷 :

حبيبييييي ربي يرحمه و يغفرله و ينور قبره نشوفه في الجنه يا رب يا رب

2026-03-31 17:34:43

6

roro_eb :

حي فـ قلب حفيدتك يا حبيبي 😞

2026-04-01 21:36:47

5

Basmala ❤️‍🩹🪫 :

اشتقت له والله رحمك الله وغفرلك يجدي❤️‍🩹

2026-04-02 08:21:54

7

E=mc² :

الله يرحمه😢

2026-03-15 15:03:53

10

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Replying to @ben Bro put me on

Replying to @ben Bro put me on

$You become holy to yourself again by ending the internal habit of self abandonment: You do not just do this by leaving the relationship or cutting the cord. You have to actually stop participating in your own erasure. Your intuition is always spot on, and even in the smallest of ways, you need to acknowledge it. Do not over ride it to maintain the attachment. Do not equate exhaustion with worthiness. Love does not have to mean that you work so incredibly hard at it, and it does not need to be painful. No more handing your body into situations your nervous system already warned you about, whether that is intimacy, whether that is just going on a simple date, or whether that is just going to work. It does not matter. It all counts. Begin to keep promises to yourself, especially the small ones like eating when you are hungry, sleeping when you are tired, leaving when disrespected, and speaking when something hurts. By doing this, you restore credibility with yourself, and that matters because narcissistic dynamics fracture self trust first. Begin to return to your body slowly through food, through movement that feels good, through intentional silence, through pleasure that serves you and no one else. All of this is to be done at your pace because holiness is not abstract, as the body experiences it materially. Making your environment feel emotionally safe again and wearing the things that feel like you are also great ways to begin to feel holy to yourself again. And just remember, you grieve without romanticizing suffering. You need to put that sword down. A lot of people stay spiritually attached to pain because pain feels meaningful, but suffering is not proof of actually doing something worthwhile. Sometimes suffering is just prolonged self abandonment.$
You become holy to yourself again by ending the internal habit of self abandonment: You do not just do this by leaving the relationship or cutting the cord. You have to actually stop participating in your own erasure. Your intuition is always spot on, and even in the smallest of ways, you need to acknowledge it. Do not over ride it to maintain the attachment. Do not equate exhaustion with worthiness. Love does not have to mean that you work so incredibly hard at it, and it does not need to be painful. No more handing your body into situations your nervous system already warned you about, whether that is intimacy, whether that is just going on a simple date, or whether that is just going to work. It does not matter. It all counts. Begin to keep promises to yourself, especially the small ones like eating when you are hungry, sleeping when you are tired, leaving when disrespected, and speaking when something hurts. By doing this, you restore credibility with yourself, and that matters because narcissistic dynamics fracture self trust first. Begin to return to your body slowly through food, through movement that feels good, through intentional silence, through pleasure that serves you and no one else. All of this is to be done at your pace because holiness is not abstract, as the body experiences it materially. Making your environment feel emotionally safe again and wearing the things that feel like you are also great ways to begin to feel holy to yourself again. And just remember, you grieve without romanticizing suffering. You need to put that sword down. A lot of people stay spiritually attached to pain because pain feels meaningful, but suffering is not proof of actually doing something worthwhile. Sometimes suffering is just prolonged self abandonment.

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