@erinmcgoff: Pet loss grief is VALID! 💔 In fact, a study just published in PLOS One (Jan 2026) found that 7.5% of people who had lost pets met the diagnostic criteria for PGD (prolonged grief disorder), about the same as the proportion of people who have had a close friend die. And to make matters worse - the social stigma against grieving a pet like a human creates shame, which can make processing the death even harder. Your grief matters - feel your feelings !!! You got this 👏 #petloss #work #careeradvice #corporate

AdviceWithErin✨
AdviceWithErin✨
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Region: US
Sunday 15 March 2026 14:35:00 GMT
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jessies.w0rld
jess :
I work for a company that is a pet related service and we get 3 days of “pet parental leave” if we adopt a pet, and we get bereavement if we lose a pet too. Pet insurance is also part of our benefits (along with human insurance lol)
2026-03-15 15:54:02
384
angelcastiel1967
angelcastiel1967 :
Imagine the outrage if someone said, “it’s just a baby/kid, you can have another one.” So WHY does anyone think it’s okay to say it’s just a pet 😭 pets are family too
2026-03-16 17:51:36
39
cookieparty7
Danielle :
I lost my elderly dog 2 mos ago. I took off an entire week to grieve. My supervisor was so supportive and didn’t mind at all bc she’s also a dog lover
2026-03-15 16:29:40
49
lenniemay2
lenniemay2 :
The company I work for is very compassionate and doesn’t blink twice if someone takes a PTO day to grieve a pet. Very thankful for that.
2026-03-15 17:53:01
22
jkbabyyyyy
Alexa Pylant :
Got there and clocked in….stayed for like 5 mins and then went to my manager and broke down crying. Luckily he left me leave
2026-03-16 22:02:35
1
itsmandyxoxox
Amanda :
I had my girl 14.5 years and it has been almost two years without her. I miss her every day
2026-03-16 01:12:57
36
chatty_writer6666
chatty_writer6666 :
since I WFH, my cat is my office buddy, my companion, and my son 🖤
2026-03-16 23:22:39
1
kristinebrackman
K Brack :
My work told me to take as much time as my need. And let me skip a strat plan to grieve
2026-03-16 03:26:29
1
peeblesuwu
peeblesuwu :
Facts. Me and my husband had pittie named Snow. We only had her for three days but I loved her so much. She obviously wasn’t a good fit for our home despite me loving her so much. I cried for days afterwards. That’s how much I was attached to her
2026-03-17 06:41:29
0
nerd_dea
Dea :
Omg thank you Erin!!!!
2026-03-27 15:03:02
0
eclipsecho
Eclipse :
We unexpectedly lost my best friend of 12.5 years in January. I texted my bosses right before it happened and told them I’d be taking PTO for the week because I knew I’d be a mess. Every one of them was so incredibly supportive. My team dropped off flowers and sent texts of support, both of my bosses made sure to check on me and next meeting I had with them both they spent the first 15 minutes making sure I was okay and knew I could reach out if I needed anything. Genuinely have never had a job where I felt supported like that.
2026-03-17 22:24:50
1
a_smoll_bean
Abbi 🌹 :
does this apply to a pet that is your mom’s? i grew up with said pet for the second half of my childhood. i then moved out of my parents, i still saw him frequently & cared for him so much. but because i wasn’t there everyday after i moved out, i feel like the grief that i feel isn’t as valid?
2026-04-02 12:04:16
0
susanquilts2
Susan 🧵 :
Get em, Erin. Some people just don't understand this.
2026-03-29 12:14:28
1
sealynn_x
Sealynn Hoshizora :
I don’t understand why companies don’t give people time off for pet loss. I would just call off and grieve
2026-03-17 01:00:47
3
melliemel90
Mellie :
Yes!!! They are closer to us because you can be your true genuine self without judgement!
2026-03-15 17:53:47
2
raisingtheseteens
Amanda_Diane :
I let my employees take a day or two if they lose their pet… and I take time too. 💕💕 I’m not going to pretend I’m ok and I don’t expect people to pretend they are ok.
2026-03-16 01:54:24
1
lovelady.hannah
Hannah Lovelady :
I read the first two chapters of your book today! I can’t wait to read the rest!
2026-03-16 02:18:07
4
lauranew969
Laura New :
My company offers compassion leave for pet loss!🥰
2026-03-15 17:52:16
7
melissa_kelley_
Melissa_Kelley :
So real 🥰🥰🥰
2026-03-15 14:41:43
4
rose87714
rose87714 :
My heart broke when I lost my cat a few years ago. It’s a very hard thing, that’s literally your best friend 💕
2026-03-15 18:27:22
2
erinbearx3
erinbear :
my mom went to work the night after bc she needed something to distract her and didn't want to be home alone
2026-03-31 20:44:21
0
meermeer_emily
Meermeer :
this why I love my childhood stuffed animal cuz it will never die
2026-07-31 03:20:03
0
laurenpowell51
laurenpowell51 :
My cat was in my life longer than my dad (also died)
2026-04-21 18:05:17
0
megloulife
megloulife :
My workplace was so good when I lost my 17 year old cat, offered extra WFH & time off
2026-04-25 19:54:40
0
valiafountoulaki
~°ωιlloω°~ :
when my childhood dog died my dad said that he cried for her harder than he cried for his own mother
2026-07-20 16:30:40
0
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