BearFiorda
Region: US
Sunday 15 March 2026 15:01:12 GMT
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creseleg :
I'm old and broken, my body doesn't move like that anymore.
2026-03-15 15:29:11
130
shutter859 :
that freaking core control tho!
2026-03-15 15:47:40
70
OpenHockeyLive :
please remember "stretching" is a form of exercise 30, 60, 90 second holds Good place to start for beginners
2026-03-16 01:48:18
38
Wade :
my legs
2026-03-18 11:32:18
7
motomuto926 :
I stretch before during and after work. It helps alot to ease my back pain. A few of my coworkers started stretching before work as well. It has increased our endurance and efficiency during a busy dinner rush.
2026-03-16 07:06:07
1
HighlandMedia :
as someone who has some flexibility issues when I used to be more like you when I was younger, these are great tips thanks
2026-04-08 04:11:34
0
sean98🇦🇺 free Palestine :
I have already failed 🤣🤣
2026-03-16 17:54:02
0
☃️BrandonRageBaits☃️ :
He thought he was tony ferguson
2026-03-16 00:37:43
0
SanjiNorth :
...in the case of the video it's because he is too close and lacks technique, but the stretching is important as well.
2026-03-16 06:14:23
2
One cynical millennial :
explaining to my friends in Thier 30s how essential this is and how bad sitting is on a daily basis
2026-03-17 10:25:54
1
Killingreviews1 :
I’m good then 🤣🤣🤣
2026-03-16 15:02:58
0
zombiewray :
stay flexi
2026-03-18 01:12:22
3
⛧Jay⛧ :
Gonna start trying these stretches
2026-03-16 12:05:58
1
Maikel Engel Gudiño :
ese ruido al estirar me representa totalmente
2026-03-15 18:50:03
0
🐆💋🌹 𝒜𝓁𝓁𝒾ℯ🌹💋🐆 :
Firsttttttrt
2026-03-15 15:05:51
3
Obiedronka 🇵🇱 :
*wow* 😁
2026-03-15 20:57:35
3
Sachin :
almost had the Dafoe for a sec there
2026-03-15 16:39:34
16
TheGoose :
and he did not HAVE to post that... but he did.
2026-03-17 01:35:10
2
Kevin Schwartz "Gator" :
Wasn't expecting that ending.. LOL.
2026-03-16 01:37:18
3
Denizen Kane the DJ :
Also, maybe don't kick steel tables? Flexibility might help, but maybe also don't kick steel tables like that.
2026-03-15 19:06:53
3
the_sin_makr :
Oh!! Oh god!! Oh that had to HURT!! Also, if I want to have better front kicks, what stretches should I focus on? Or does it it matter?
2026-03-15 15:51:42
0
Toph :
I wish I'd carried on with kick boxing, I could do the splits, now I'm 150kg and hurt my back putting on socks 🤣
2026-03-15 18:07:13
1
A Geri. :
I tore all sorts of muscles I’m not sure I even have just from watching this.
2026-03-15 20:28:52
1
KermitWithAGun :
instructions unclear, broke hip
2026-03-15 17:10:44
1
Ethan Wilson :
Flexibility has always been an issue for me. My kickboxing instructor gave me a bunch of stretches to do last year and they helped a lot. Then I had a seizure and threw my back out. Now I've started over and its annoying being set back
2026-03-15 15:34:33
2
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