@just.etel: PLEASE add pictures of your results in the comments!! I love seeing you guys get these skills and progress, also for those wondering how to stop using a wall comeplty, just do this consistently until you feel confident enough to move away from it :)) #calisthenics #fyp #viral #workout #bridge

JxdenCalisthenics💪 :

I can do this but I'm scared to do that

M🗣️ :

Dose this also stretches the hamstrings

Lol :

i don't have enough strengh to go down or hold the bridge 💀 i always fall on my head

Molly🌸 :

Can u do a tut to do a back handspring?

asap3601 :

I'm looking to get into calisthenics I just dont know where to start any advice?

Julia | Calisthenics🤸🏽‍♀️ :

i used to be able to do this and then kick over🥺

🤍🤏🏼 :

It’s not the best but I tried

makenna :

can you do more tutorials? i’m trying to get front and back walkovers

kadeer biggest fan :

hi twin since it’s called bridge can i walk on you

👾Chrispyfarts💫 🪳 :

HELP I THOUGHT THE FLOOR IS GONNA RUN AWAY IF I DO THAT😭

Apex Ghost :

yoo i want to learn backhandspring so i hope this will help thx

݁ ˖Ი𐑼⋆ ֹ𝐌𝐊𝟐||DTI🪐 :

Endure Fragz :

I thought i lost all my flexibility at first so I looked up a tutorial turns out my hands were just to close

𝓇𝑒𝓀𝑜⋆˚𝜗𝜚˚⋆ :

I did ittttt thank youuuu

· ᴋᴀᴛᴇʟʏɴ · 🌀 :

I go this as a kid then lost it And i got it back like a couple months ago i used to be so scared

DailyLookStudio :

_noebae :

woah this is actually pretty cool

makenna :

i’ve been able to get down but not back up is there any tips

Msprettybrownbrown💯❤️ :

It worked thank you

J1SM1N3#A3l@H꣑ৎ :

I justed tried it and I hit my head on the floor

◝ ⦻﹚﹒𓏼 Jasper :

can I do this with hypermobility? I'm banned from yoga but I'm allowed pilates

moroo🐇🌷 :

goals