@elliemaack: My usual structure is typically two compound movements, one unilateral movement, and one isolation exercise 🤍 Here are my favorite exercises for each category: Compound: Hip thrust, RDL, leg press Unilateral: Bulgarian split squats, step-ups, cable kickbacks Isolation: Cable kickbacks (both unilateral and isolating), glute extension, hamstring curl, leg extension

sami.psd :

Does it matter what order you do it in? x

Der Bratan bleibt der gleiche༽ :

Ellie!!! Calm down!!!

Marcus :

Pretty good

marioo 🇭🇷 :

is this peak genetics

Teo Ribar🇦🇹🍻 :

JANNAT GUL KHAN :

🅹🅾🅷🅽 :

11/10

xsfwika :

Whats your height

Sabrina 🌸✨ :

So good 😍

Laerke kjoeller🧚🏻‍♀️ :

Damn you’re pretty how can your hair look so good at the gym😭

Sohadid🩰 :

You always do heavy ?

rogi98 :

Wow 👍👍👍👍👍

JotaBeliever :

pure :

selim :

Green 😚🤗

Luna :

Opéré

shanali 🇵🇰 :

Masillan R Veejian :

girl is working working 🔥🔥🔥

zack :

Omg. Shelf👀😘

Stavr....andre :

hi Dearrrr!!!!

heribertorodrigu409 :