@vitalitysphere.360: Banana Blueberry Oat Cake 😋 Ingredients: 1 cup rolled oats (90 g) 1 banana (120 g) 1 egg ½ cup milk (120 ml) 1 tsp baking powder (5 g) ½ cup blueberries (75 g) Preparation: Blend the oats until they become a fine flour. Add the chopped banana, egg, milk, and baking powder, then blend until smooth. Pour the batter into a baking mold. Add blueberries and gently mix them into the batter. Bake at 180°C (350°F) for 25–30 minutes until golden and set. Let it cool slightly, slice, and serve. Macros (per serving – ¼ cake approx.): Calories: ~160 kcal Protein: ~6 g Carbohydrates: ~27 g Fat: ~3 g Fiber: ~3 g #health #healthylifestyle #healthyfood #healthyeating #recipes

Vitality Sphere
Vitality Sphere
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Region: DE
Sunday 15 March 2026 19:16:52 GMT
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deanallan2020
DeanAllan :
changing the flour from wheat to oats doesn't just make it healthy. it's still a gmo crop soaked in glyphosate. and high carb too if that's a thing for you
2026-03-19 02:03:44
10
user547920914236
user547920914236 :
I tried that last weekend with oats but it was not tasty at all will never waste my oats again
2026-03-17 20:22:28
4
sorella63
Silver🩶Belle 🩶 :
Tried it and it’s a hard NO for me
2026-03-17 23:18:59
25
labadeenaba
labadeena :
It doesnt come out same as the picture
2026-03-19 04:28:20
6
luxss37
s37 :
I try it hard like a rock
2026-03-19 16:04:20
14
malangeniz
@zanelemlangeni :
it can't be soft without margarine
2026-03-25 22:23:10
6
yaneliverdilall
Yaneliverdilall :
Not real , not fair ..🥴
2026-05-13 18:53:13
3
proof.of.god1
Proof of God Center :
OATS ARE USED TO FATTEN HORSES. LOOK IT UP
2026-03-17 04:16:34
0
tlwhitworth8
tlwhitworth8 :
i am a qualified Baker many yesr ago. I tried this. very nice, backed in a fan over at 170° for 30 minutes ish. very soft very light and very surprised.
2026-05-13 11:35:02
3
lady.dee1944
lady dee :
Somethings missing as it does not come out like a cake
2026-03-20 16:56:25
3
gkierstenbabe
𝐆𝐰𝐞𝐧 & 𝐆𝐚𝐛𝐞🧸 :
will definitely try this tom
2026-05-26 08:24:10
1
suebrownlife
Suebrownlife :
Thank you for sharing, just try it , I hope it comes out great
2026-03-20 10:59:53
1
rosemarybrunner4
Rose :
sounds like a delicious blueberry cake
2026-03-22 04:49:58
3
anna.solomonides
ARIANNA PAPAYIANOPOLOU :
2026-03-22 06:26:19
2
user306947191219
user306947191219 :
Thank you. I will try it
2026-03-26 12:19:30
2
khoo2591
Khoo :
ķ
2026-05-18 00:31:04
1
sohailamohamed215
sohailamohamed215 :
Hey Sirik
2026-05-01 19:01:07
1
lbt73
❤️ Palaweña :
Nice
2026-04-18 23:55:49
1
sister_zakiah
sister_zakiah :
sedapp
2026-05-07 02:22:09
1
aegopz0320
BELLA :
yummy
2026-04-14 09:07:12
1
ariallifewellness
PcoswithNavneet :
Yes very healthy and tasty i made it
2026-03-27 19:29:04
2
sp33dyv
Jvilla :
No it’s not
2026-03-17 23:54:22
2
userct777
userC&T💞 :
thank you for sharing
2026-03-21 05:21:18
1
vivi187960
Fatima :
Thank you
2026-04-01 09:10:41
1
lafrance15
Lafrance♈️🐏TV :
I’m tried but I make pancakes with it it’s so good
2026-03-25 17:51:37
2
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