@chefjosie: Every day I wake up, hold my hand over my heart and whisper, sweet nothings to myself. It’s a practice after many decades. I finally learned because the way we love ourselves teaches everyone else how to love us. How we respect ourselves, shows everyone how to respect us, then once I get up, I practice joy. I find joy in everything I do,in the hardest of challenges, in the lightest of days, and insecure of moments. Being human is as easy as we choose to experience it. #justanordinaryday