Britany Williams
Region: US
Sunday 15 March 2026 22:14:56 GMT
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okonti1 :
If your gaining muscle and losing fat will it translate on the scales
2026-03-22 14:39:38
2
AngelynsLife :
I am really struggling im 5ft 1 inches ans 45 years old I weigh 130lbs I lift twice a week and do 4 incline walks and average about 7k steps a day. im on hrt and I cannot shift any weight since losing an initial 9 lbs
2026-03-16 10:34:47
2
Heather :
That is a lot of protein. I already struggle to get 91g in per day. Do you have any go to foods for you when you are looking to up the protein?
2026-03-17 18:05:38
1
abby🐆✧｡ :
Love this!!
2026-03-29 19:18:51
1
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